Instant Pot Spicy Chorizo and Lentil Soup
Instant Pot Spicy Chorizo and Lentil Soup is a comforting and hearty dish that delivers a delightful explosion of flavors in every spoonful. With spicy chorizo, protein-rich lentils, and vibrant vegetables, this soup is perfect for cozy nights or meal prepping for busy weeks. Quick to prepare in your Instant Pot, it’s sure to impress family and friends while warming your soul.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Soup
- Method: Pressure Cooking
- Cuisine: Mexican
Ingredients
Scale
- 1 tbsp olive oil
- 8 oz spicy chorizo, crumbled
- 1 medium onion, diced
- 4 cloves garlic, minced
- 2 medium carrots, chopped
- 2 stalks celery, diced
- 1 cup green or brown lentils, rinsed
- 4 cups low-sodium vegetable broth
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 tsp ground cumin
- 1/2 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Set the Instant Pot to 'Sauté' mode. Add olive oil and sauté onion, carrots, celery, and garlic until softened (about 3 minutes).
- Add the crumbled chorizo and cook until browned.
- Stir in lentils, diced tomatoes (with juice), cumin, red pepper flakes, salt, and pepper.
- Pour in vegetable broth without stirring too much.
- Close the lid securely and set to 'Manual' mode on high pressure for 10 minutes.
- After cooking, carefully use quick release for steam. Once safe, open the lid and stir well before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 40mg
Keywords: For added nutrition, consider tossing in some kale or spinach right before serving. If you prefer a milder soup, opt for mild chorizo or reduce the red pepper flakes.