Sheet Pan Salmon With Asparagus and Lemon
Indulge in the vibrant flavors of Sheet Pan Salmon With Asparagus and Lemon. This easy-to-make recipe combines succulent salmon fillets, fresh asparagus, and zesty lemon for a dish that’s as impressive as it is delicious. Ideal for busy weeknights or special gatherings, this one-pan meal minimizes cleanup while maximizing flavor. Enjoy a healthy dinner that delights the senses with every bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 lb fresh asparagus, trimmed
- 1 lemon, sliced into rounds
- 3 tbsp extra virgin olive oil
- 2 tsp fresh dill, chopped (or parsley)
- 3 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or foil.
- Place the salmon fillets skin-side down on one side of the baking sheet. Drizzle with 2 tbsp olive oil and season with salt, pepper, minced garlic, and dill.
- Arrange the asparagus on the other side of the baking sheet. Toss with remaining olive oil, salt, and pepper.
- Top both salmon and asparagus with lemon slices.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork and reaches an internal temperature of at least 145°F (63°C).
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 420
- Sugar: 2g
- Sodium: 320mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 39g
- Cholesterol: 95mg
Keywords: For added flavor, consider marinating the salmon in lemon juice and herbs for 30 minutes before cooking. Feel free to substitute asparagus with green beans or broccoli based on preference. Leftovers can be stored in an airtight container in the fridge for up to three days.