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Steak and Sesame Noodle Salad

Steak and Sesame Noodle Salad is a vibrant dish that perfectly blends tender marinated steak with earthy soba noodles and fresh, crunchy vegetables, all drizzled in a rich sesame dressing. This salad is not only visually stunning but also packed with flavor, making it an ideal choice for summer barbecues or quick weeknight dinners. Each bite delivers a delightful combination of textures and tastes, ensuring satisfaction while keeping meal prep simple and enjoyable.

Ingredients

Scale
  • 1 lb flank steak
  • 8 oz soba noodles
  • 1 cup bell peppers, chopped
  • 1 cup cucumbers, sliced
  • 1 cup shredded carrots
  • 2 tbsp sesame oil (plus extra for drizzling)
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey

Instructions

  1. Marinate flank steak in a bowl with soy sauce, sesame oil, minced garlic, and honey for at least 30 minutes.
  2. Cook soba noodles in boiling water for 4-6 minutes until al dente. Drain and rinse under cold water.
  3. Grill or sear the marinated steak for about 5-7 minutes per side until medium-rare. Let it rest before slicing against the grain.
  4. In a large bowl, combine chopped bell peppers, cucumbers, shredded carrots, and cooked soba noodles.
  5. Whisk remaining marinade with rice vinegar and drizzle over the salad; toss to combine.
  6. Top with sliced steak and serve with an additional drizzle of sesame oil if desired.

Nutrition

Keywords: For gluten-free options, substitute soba noodles with rice noodles or zucchini noodles. Customize your veggies based on what you have on hand; snap peas or radishes work well too. Leftovers can be stored in an airtight container in the fridge for up to three days.