Slow Cooker Vegetarian Chili with Summer Squash
Slow Cooker Vegetarian Chili with Summer Squash is a hearty and flavorful dish that combines tender summer squash, protein-rich beans, and a blend of spices. This easy-to-make chili simmers to perfection in your slow cooker, allowing the ingredients to meld beautifully while you relax. Ideal for gatherings or cozy evenings at home, each bowl delivers warmth and comfort that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Slow Cooking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups summer squash, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup bell peppers, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium vegetable broth
- 2 tsp cumin
- 2 tsp chili powder
- Salt and pepper to taste
Instructions
- Wash and chop all vegetables.
- If desired, sauté onions and garlic in a pan until translucent.
- In the slow cooker, combine summer squash, black beans, diced tomatoes (with juice), bell peppers, onion, garlic, vegetable broth, cumin, chili powder, salt, and pepper.
- Stir well to mix everything together.
- Cover and cook on low for 6 hours or high for 3 hours.
- Serve hot with rice or bread.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 4g
- Sodium: 410mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Customize the recipe by adding other beans or vegetables such as corn. For extra flavor, sprinkle lime juice or cheese before serving. Store leftovers in an airtight container for up to five days or freeze for up to three months.