Sheet Pan Kielbasa with Sweet Potatoes and Green Beans
Sheet Pan Kielbasa with Sweet Potatoes and Green Beans is a delicious, one-pan meal that brings together the hearty flavors of savory kielbasa, sweet roasted sweet potatoes, and crisp green beans. Perfect for busy weeknights or cozy family dinners, this dish requires minimal prep and cleanup, allowing you to enjoy a satisfying meal with ease. The combination of textures and flavors will make this recipe a favorite at your dinner table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 14 oz kielbasa, cut into bite-sized pieces
- 2 medium sweet potatoes (about 1 lb), diced
- 8 oz green beans, trimmed
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Prepare sweet potatoes by cutting them into uniform cubes and trim the ends off the green beans.
- In a large bowl, combine kielbasa, sweet potatoes, and green beans. Drizzle with olive oil, add garlic powder, salt, and pepper; toss until well coated.
- Spread the mixture evenly on a sheet pan.
- Roast in the oven for 25-30 minutes, stirring halfway through until everything is tender and caramelized.
- Serve immediately or directly from the pan.
Nutrition
- Serving Size: 1/4 of recipe (approximately 300g)
- Calories: 370
- Sugar: 6g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 60mg
Keywords: Customize your dish by adding bell peppers or zucchini for extra flavor. For a healthier option, substitute turkey or chicken kielbasa. Let the dish rest for a few minutes after cooking to enhance the flavors.