Perfect Thai Chicken and Butternut Squash Curry
Perfect Thai Chicken and Butternut Squash Curry is a comforting dish that combines tender chicken, creamy coconut milk, and the natural sweetness of butternut squash, all infused with aromatic Thai spices. This easy-to-make curry is perfect for cozy weeknight dinners or impressing guests at special occasions. With vibrant colors and bold flavors, this recipe will transport your taste buds straight to Thailand.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3–4 pieces)
- 2 cups butternut squash, peeled and diced
- 1 can (14 oz) full-fat coconut milk
- 2 tbsp red curry paste (adjust to taste)
- 1 tbsp fresh ginger, minced
- 2 tbsp low-sodium soy sauce
Instructions
- 1. Prep your ingredients: Dice the chicken breast, peel and cube the butternut squash, and mince the ginger.
- 2. In a large pot over medium heat, add oil and sauté chicken pieces until browned (about 5 minutes).
- 3. Add minced garlic and ginger; cook for another minute until fragrant.
- 4. Stir in the diced butternut squash and red curry paste until well combined.
- 5. Pour in the coconut milk and soy sauce; bring to a gentle simmer.
- 6. Cook for 15-20 minutes until the squash is tender.
- 7. Serve over rice or noodles, garnished with fresh cilantro if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Substitute chicken with tofu or shrimp for different protein options. Add spinach or other vegetables for extra nutrition. Adjust spice level by varying the amount of red curry paste used.