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Crispy Viral Onion Ring Chips

Crispy Viral Onion Ring Chips: The Best Guilt-Free Snack!

Crispy Viral Onion Ring Chips are a delightful low-carb snack that satisfies cravings with an irresistible crunch.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour
Course 30-Minute Dinner
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Oven
  • Baking Pan
  • Parchment Paper
  • Mandolin

Ingredients
  

For the Chips

  • 1 cup Parmesan Cheese Freshly grated yields the best crunchy texture.
  • 2 medium Yellow Onions Use medium-sized for ideal slicing and sweetness.
  • 2 tablespoons Avocado Oil Boosts crispiness; can be swapped with olive oil if preferred.

For Seasoning

  • 1 teaspoon Paprika Adds a mild smokiness; adjust to your spice preference.
  • 1 teaspoon Coarse Sea Salt Essential to enhance the flavors; taste as you go!
  • 1 teaspoon Garlic Powder Optional but highly recommended for added depth.
  • 1 teaspoon Seasoning Salt Substitute with regular salt if you’re in a pinch.
  • 1/2 teaspoon Ground Black Pepper Adjust to taste for that perfect personal kick.

Instructions
 

How to Make Crispy Viral Onion Ring Chips

  • Preheat the oven to 400°F (200°C). Line a large rimmed baking pan with parchment paper.
  • Grate the parmesan cheese and spread it evenly across the lined pan.
  • Slice the yellow onions into thin rounds, about ⅙ inch thick. Arrange in a single layer over the cheese.
  • Brush the onion slices lightly with avocado oil.
  • Season the onions with paprika, coarse sea salt, garlic powder, seasoning salt, and black pepper.
  • Bake in the preheated oven for 25-30 minutes until golden brown and crispy.
  • Cool for 10 minutes before serving to enhance crunchiness.

Notes

Optional: Serve these chips with an herby ranch dressing for an extra flavor twist.
Keyword Crispy Viral Onion Ring Chips, Gluten-Free, Guilt-Free Snack, keto-friendly, low-carb snack, vegetarian