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High Protein Pizza Hot Pockets

Irresistibly Cheesy High Protein Pizza Hot Pockets to Savor

Enjoy these High Protein Pizza Hot Pockets, a nutritious twist on a classic favorite, perfect for meal prep and customization.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 50 minutes
Course 30-Minute Dinner
Cuisine American
Servings 4 hot pockets
Calories 250 kcal

Equipment

  • Mixing bowl
  • Rolling Pin
  • baking sheet
  • Parchment Paper
  • fork

Ingredients
  

For the Dough

  • 2 cups Whole Wheat Flour Can substitute with regular flour for a gluten-free version.
  • 1 scoop Protein Powder Use plant-based protein powder for a vegan option.
  • 1 teaspoon Salt Reduce if using salted butter or cheese.
  • 1 tablespoon Baking Powder No substitutes; essential for proper rising.
  • 3/4 cup Low-Fat Greek Yogurt Substitute with dairy-free yogurt for a vegan alternative.

For the Filling

  • 1/2 cup Pizza Sauce Homemade sauce can be used to control spices.
  • 1 cup Cooked Ground Beef Substitute with turkey, chicken, or a meat alternative.
  • 1 cup Shredded Low-Fat Cheese Use dairy-free cheese for a vegan option.
  • 1 cup Assorted Veggies Customize based on seasonal produce or personal preference.
  • 1 teaspoon Italian Seasoning Use fresh herbs for a more vibrant taste.

Instructions
 

How to Make High Protein Pizza Hot Pockets

  • In a mixing bowl, combine whole wheat flour, protein powder, salt, and baking powder.
  • Stir in Greek yogurt until a slightly sticky dough forms.
  • Knead the dough on a floured surface for 2-3 minutes until smooth and elastic. Let it rest covered for 10 minutes.
  • Roll the dough into four circles, about 6 inches in diameter.
  • Spread pizza sauce on one half of each circle, layering with cooked ground beef, assorted veggies, cheese, and a sprinkle of Italian seasoning.
  • Fold over the dough and seal the edges by pressing with your fingers or using a fork.
  • Preheat your oven to 375°F (190°C). Prepare your baking sheet with parchment paper.
  • Bake the hot pockets for 20-25 minutes until golden brown.
  • Let the hot pockets cool slightly before serving.

Notes

Serve with marinara sauce for an extra dip of flavor!
Keyword Customizable Pizza, Healthy Pizza Snack, High Protein Pizza Hot Pockets, Meal Prep Pizza, Nutritious Hot Pockets, Protein-Packed Snack