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Greek Yogurt Chicken Wrap

Satisfy Your Cravings: Greek Yogurt Chicken Wrap Bliss

Enjoy a Greek Yogurt Chicken Wrap filled with seasoned chicken, fresh vegetables, and a creamy herbed yogurt sauce—perfect for a quick meal.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course 30-Minute Dinner
Cuisine Mediterranean
Servings 4 wraps
Calories 350 kcal

Equipment

  • Mixing bowl
  • skillet

Ingredients
  

For the Chicken

  • 2 cups Cooked Chicken Use grilled or rotisserie chicken
  • 1 tablespoon Olive Oil Can substitute with avocado oil
  • 1 teaspoon Paprika Or use cayenne for a spicy kick

For the Herbed Yogurt Sauce

  • 1 cup Greek Yogurt Can be swapped for dairy-free yogurt
  • 1 teaspoon Garlic Powder Or use fresh minced garlic
  • 1 teaspoon Dried Oregano Fresh oregano can be substituted if available
  • 1 tablespoon Lemon Juice Vinegar can be a good substitute
  • to taste Salt & Pepper Season to taste

For the Wrap

  • 4 large Whole Wheat Tortillas Gluten-free wraps can be used

For the Fresh Fillings

  • 1 cup Cucumbers Chopped
  • 1 cup Cherry Tomatoes Halved
  • 1/2 cup Red Onion Sliced
  • 1/4 cup Parsley & Dill Finely chopped, omit if not available
  • 1/2 cup Feta Cheese Crumbled, goat cheese is a good alternative

Instructions
 

Preparation

  • In a mixing bowl, whisk together Greek yogurt, garlic powder, oregano, lemon juice, salt, and pepper until smooth.
  • In a skillet over medium heat, add olive oil and warm. Toss in the cooked chicken, sprinkle paprika, and heat for 3-4 minutes.
  • Chop the cucumbers, halve the cherry tomatoes, slice the red onion, and finely chop parsley and dill.
  • Lay a whole wheat tortilla flat and spread a layer of the herbed yogurt sauce. Layer with chicken, vegetables, herbs, and feta cheese.
  • Fold in the sides of the tortilla and roll tightly to enclose the filling. Repeat with remaining tortillas.
  • Slice the wraps into pinwheels and serve immediately or with dips like hummus or salad.

Notes

Store leftovers in the fridge for up to 2 days, keeping tortillas separate for texture maintenance.
Keyword chicken wrap, Easy Recipe, Greek Yogurt Chicken Wrap, healthy wrap, Mediterranean flavors, quick meal