This Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw is a feast for the senses! Imagine crispy cauliflower florets, perfectly coated in spicy buffalo sauce, mingling with the cool and creamy blue cheese slaw. Cozy Bison Stew Recipe The aroma wafting through your kitchen will have you dreaming of game day gatherings or cozy movie nights. You won’t just want to eat this dish; you’ll want to dive into it headfirst.
I remember the first time I made this recipe while hosting friends for a casual get-together. As soon as I pulled the sheet pan out of the oven, we all gathered around like moths to a flame. The combination of flavors was so delightful that it turned into a regular feature on our dinner table. Whether it’s a Friday night feast or a Sunday snack, this dish is perfect for any occasion!
Why You'll Love This Recipe
- The preparation is incredibly straightforward, making it an excellent choice even for busy weeknights.
- Bold flavors combine seamlessly, creating an unforgettable taste experience that everyone will love.
- The colorful presentation makes it a standout dish at any gathering or potluck.
- Plus, it’s versatile enough to serve as an appetizer, side, or even a main course!
Ingredients for Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw
Here’s what you’ll need to make this delicious dish:
- Cauliflower Florets: Fresh cauliflower is best; choose firm heads without any brown spots for optimal flavor and texture.
- Buffalo Sauce: Use your favorite brand or homemade sauce for that extra kick; adjust spiciness according to preference.
- Olive Oil: A drizzle of olive oil helps achieve that golden-brown finish while adding richness.
- Cabbage: Green cabbage adds crunch and freshness to the slaw; feel free to mix in red cabbage for color.
- Carrots: Shredded carrots provide sweetness and balance the spiciness of the buffalo sauce.
- Blue Cheese Crumbles: For that creamy tanginess that complements the spicy cauliflower beautifully.
- Mayonnaise: Acts as the base for the slaw dressing; opt for full-fat mayo for creaminess.
- Lemon Juice: A splash brightens up the slaw and enhances all the flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper or lightly grease it with nonstick spray.
Step 2: Prepare the Cauliflower
In a large bowl, toss cauliflower florets with olive oil and buffalo sauce until evenly coated. Spread them out on the prepared baking sheet in a single layer.
Step 3: Roast Away!
Place the baking sheet in the oven and roast for about 25 minutes or until the cauliflower is tender and golden brown. Don’t forget to give them a little toss halfway through cooking!
Step 4: Make Your Slaw
While your cauliflower roasts, in another bowl, combine shredded cabbage, carrots, mayonnaise, lemon juice, and blue cheese crumbles. Stir until everything is well mixed.
Step 5: Serve It Up!
Once your cauliflower is roasted to perfection, remove it from the oven. Transfer it onto serving plates alongside your vibrant blue cheese slaw.
Step 6: Enjoy Your Creation
Dive into this tasty dish right away! Drizzle extra buffalo sauce over if you like things fiery hot.
This Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw not only delivers incredible flavor but also makes meal prep an absolute breeze! Perfect for game nights or casual get-togethers—get ready to impress your friends (and yourself) with this easy-to-make delight!
You Must Know
- This delicious Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw is not just a treat for your taste buds; it’s an effortless meal prep solution.
- The combination of spicy and creamy makes it irresistible, while the vibrant colors are sure to impress at any gathering.
- Perfect for weeknight dinners or parties, it’s versatile enough for everyone to enjoy!
Perfecting the Cooking Process
Start by preheating your oven while you chop the cauliflower into bite-sized florets. Toss them with olive oil and buffalo sauce first, then spread them evenly on a sheet pan. While roasting, whip up the blue cheese slaw for a delightful crunch.
Add Your Touch
Feel free to customize this recipe by swapping out cauliflower for broccoli or Brussels sprouts if you’re feeling adventurous. Teriyaki Miso Cod with Broccoli You can also play around with different hot sauces or add spices like smoked paprika to elevate the flavor profile.
Storing & Reheating
To store leftovers, place them in an airtight container in the fridge for up to three days. When reheating, pop them back in the oven at 350°F until warm, ensuring that they stay crispy rather than soggy.
Chef's Helpful Tips
- To achieve perfectly roasted cauliflower, ensure each piece is evenly coated with oil and sauce.
- Don’t overcrowd the pan; give them space to brown nicely.
- Lastly, always taste your slaw dressing before serving — adjust flavors as needed!
Sometimes I whip this dish up for game night with friends, and it always steals the show. The combination of heat from the buffalo sauce and cooling from the slaw makes everyone come back for seconds!
FAQs :
What is Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw?
Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw is a delicious and healthy dish that combines roasted cauliflower tossed in tangy buffalo sauce with a creamy blue cheese slaw. This dish is perfect for those looking for a vegetarian option that still packs a punch of flavor. The roasting process enhances the natural sweetness of the cauliflower while the spicy buffalo sauce adds a kick. Paired with the cool, creamy slaw, this meal offers a delightful contrast in flavors and textures. For more inspiration, check out this Huevos Rancheros dish recipe.
How do I make Sheet Pan Buffalo Cauliflower?
To make Sheet Pan Buffalo Cauliflower, start by preheating your oven to 425°F (220°C). Cut the cauliflower into florets and toss them with olive oil, garlic powder, salt, and pepper. Spread the florets on a baking sheet and roast for about 20-25 minutes until they are golden brown and tender. Remove from the oven and toss them in buffalo sauce before returning them to the oven for an additional 5-10 minutes. Serve with blue cheese slaw for a complete meal.
Can I store leftovers of Sheet Pan Buffalo Cauliflower?
Yes, you can store leftovers of Sheet Pan Buffalo Cauliflower in an airtight container in the refrigerator. It will stay fresh for up to three days. To reheat, simply place it back in the oven at 350°F (175°C) for about 10 minutes or until warmed through. Keep in mind that the texture may change slightly after reheating, but it will still be delicious!
What can I serve with Sheet Pan Buffalo Cauliflower?
Sheet Pan Buffalo Cauliflower pairs well with various sides. You can serve it alongside a fresh garden salad or some whole-grain rice for added nutrition. It also works great as an appetizer at parties or gatherings. For an extra kick, consider serving it with celery sticks and additional blue cheese dressing on the side.
Conclusion for Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw :
Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw is not only easy to prepare but also bursting with flavor. This dish offers a perfect balance between spicy and creamy elements, making it ideal for both weeknight dinners or special occasions. Chicken Caprese Sheet Pan Recipe With simple ingredients and straightforward cooking methods, anyone can enjoy this nutritious vegetarian delight. Give this recipe a try to impress your guests or simply indulge in some tasty comfort food! For more inspiration, check out this Hot Honey Chicken recipe recipe.
Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw
Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw is a vibrant and flavorful dish that perfectly balances the heat of spicy buffalo sauce with the coolness of creamy blue cheese slaw. Ideal for game days, casual gatherings, or a simple weeknight dinner, this recipe combines crispy cauliflower florets tossed in zesty buffalo sauce with a crunchy, tangy slaw. Easy to prepare and delightful to share, it’s sure to impress your family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 medium head cauliflower (about 4 cups florets)
- 3 tbsp olive oil
- 1/2 cup buffalo sauce
- 2 cups green cabbage, shredded
- 1 cup carrots, shredded
- 1/2 cup blue cheese crumbles
- 1/3 cup mayonnaise
- 2 tbsp lemon juice
Instructions
- Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil and buffalo sauce until evenly coated. Spread evenly on the baking sheet.
- Roast for about 25 minutes or until golden brown and tender, tossing halfway through for even cooking.
- While the cauliflower roasts, mix cabbage, carrots, mayonnaise, lemon juice, and blue cheese in a bowl until well combined.
- Serve the roasted cauliflower alongside the blue cheese slaw.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Feel free to substitute cauliflower with broccoli or Brussels sprouts for variety. For an extra flavor kick, add spices like smoked paprika. Ensure each cauliflower piece is well-coated for optimal crispiness.




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