The aromas wafting from the oven as the Sheet-Pan Harissa Chicken With Smashed Olives & Apricots cooks are nothing short of enchanting. Imagine tender chicken, bathed in vibrant harissa, mingling with sweet apricots and savory olives it’s a culinary love story that speaks to your taste buds. orange chicken with summer veggies This dish is not just a meal; it’s an experience, perfect for cozy family dinners or a gathering with friends.
I recall one evening when I whipped up this delightful recipe for some pals who were visiting. The moment they walked through the door, they were greeted by that intoxicating scent, and let me tell you, their eyes lit up like kids in a candy store! We ended up having such a good time that we almost forgot to eat until the chicken was practically begging us to dig in. The crunch of smashed olives paired with the juicy chicken and caramelized apricots made for an unforgettable feast.
Why You'll Love This Recipe
- This Sheet-Pan Harissa Chicken is incredibly easy to prepare; simply toss everything onto a pan and let the oven do the magic.
- The complex flavor profile balances spicy, sweet, and savory notes that will excite your palate.
- Its colorful presentation makes it a stunning centerpiece for any meal.
- Plus, it’s versatile enough to serve on weeknights or at special occasions.
Ingredients for Sheet-Pan Harissa Chicken With Smashed Olives & Apricots
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Thighs: These juicy cuts are ideal for absorbing all those wonderful flavors.
- Harissa Paste: A North African chili paste that adds depth and spice; choose mild or hot according to your preference.
- Olive Oil: Use good quality olive oil for drizzling over the chicken before baking; it enhances flavor and moisture.
- Smashed Green Olives: They provide a briny kick that perfectly complements the sweetness of apricots.
- Dried Apricots: Chopped into pieces, they caramelize beautifully during baking and add sweetness.
- Garlic Cloves: Fresh garlic adds aromatic goodness; feel free to adjust according to your love for garlic.
- Lemon Zest: A sprinkle of zest brightens every bite with freshness.
- Salt and Pepper: Essential seasonings that bring out the best in all ingredients.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Sheet-Pan Harissa Chicken With Smashed Olives & Apricots
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C) so it’s nice and hot when you’re ready to bake.
Step 2: Prepare Chicken
In a large mixing bowl, combine the boneless chicken thighs with harissa paste, olive oil, minced garlic, salt, and pepper. Toss well until each piece is coated.
Step 3: Assemble on Sheet Pan
Spread the coated chicken evenly on a large sheet pan. Scatter smashed olives and chopped dried apricots around them this is where the magic happens!
Step 4: Add Lemon Zest
Grate some fresh lemon zest over everything before sliding that glorious pan into the oven.
Step 5: Bake Away
Bake in your preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of at least 165°F (74°C).
Step 6: Serve It Up
Once done baking, transfer everything onto plates. Drizzle with any remaining juices from the pan for that extra flavor boost!
Now you have a scrumptious dish that combines bold flavors with ease of preparation! Enjoy every mouthful of your Sheet-Pan Harissa Chicken With Smashed Olives & Apricots—a dinner party hit or a cozy meal at home! For more inspiration, check out this Flavorful Chicken Burrito Bowls recipe.
You Must Know
- This amazing sheet-pan harissa chicken with smashed olives and apricots offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting the Cooking Process
Start by marinating the chicken in harissa while prepping your baking sheet. Sear the chicken first to lock in flavors, then roast alongside olives and apricots until everything is perfectly tender and flavorful.
Add Your Touch
Get creative by swapping out harissa for your favorite spicy sauce or using different fruits like peaches instead of apricots. Toss in some nuts or fresh herbs for an extra crunch and burst of flavor.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop them back in the oven until warmed through, ensuring that they remain juicy and delicious.
Chef's Helpful Tips
- For perfect sheet-pan harissa chicken, choose bone-in pieces for more flavor retention during cooking.
- Always preheat your oven to ensure even roasting.
- Use parchment paper on your baking sheet to make cleanup a breeze.
Sometimes when I serve this dish, my friends ask if I secretly trained under a Moroccan chef. I just smile and say it’s all about the magic of harissa!
FAQs
What is the best way to serve Sheet-Pan Harissa Chicken With Smashed Olives & Apricots?
Serving Sheet-Pan Harissa Chicken With Smashed Olives & Apricots is best done straight from the oven. Pair this dish with a side of couscous or quinoa to soak up the delicious juices. A light salad with fresh greens can complement the flavors well. delicious one-pan chicken meal For an extra touch, garnish with fresh herbs like parsley or cilantro before serving. This enhances both the presentation and flavor, making your meal visually appealing and delicious.
How long does it take to prepare Sheet-Pan Harissa Chicken With Smashed Olives & Apricots?
Preparing Sheet-Pan Harissa Chicken With Smashed Olives & Apricots typically takes around 15 minutes for prep time, followed by approximately 30-35 minutes of cooking in the oven. Overall, you’re looking at about 50 minutes from start to finish. pesto chicken and potatoes This makes it an excellent choice for a weeknight dinner when you’re short on time but want something flavorful and satisfying.
Can I substitute ingredients in Sheet-Pan Harissa Chicken With Smashed Olives & Apricots?
Yes, you can definitely substitute ingredients in Sheet-Pan Harissa Chicken With Smashed Olives & Apricots based on your preferences or what you have on hand. For instance, if you don’t have harissa, consider using another spice blend like za’atar or chili powder. You can also swap out the olives for capers or leave them out entirely if desired. Adjusting the recipe allows you to personalize it while still enjoying its core flavors.
Is Sheet-Pan Harissa Chicken With Smashed Olives & Apricots healthy?
Sheet-Pan Harissa Chicken With Smashed Olives & Apricots is a healthy meal option packed with protein from the chicken and essential nutrients from the olives and apricots. Using olive oil adds heart-healthy fats, while the spices provide antioxidants. This dish is lower in carbohydrates compared to many traditional meals, making it suitable for various dietary preferences, including Mediterranean and low-carb diets.
Conclusion for Sheet-Pan Harissa Chicken With Smashed Olives & Apricots
In summary, Sheet-Pan Harissa Chicken With Smashed Olives & Apricots is a vibrant and flavorful dish ideal for any weeknight dinner. The combination of tender chicken infused with spicy harissa, paired with sweet apricots and savory olives creates a delightful meal experience. Not only is it easy to prepare and cook, but it also offers versatility through ingredient substitutions while maintaining its health benefits. Enjoy this dish as a wholesome option that will impress your family or guests! For more inspiration, check out this Savory Moroccan Spiced Salmon recipe.
Sheet-Pan Harissa Chicken With Smashed Olives & Apricots
Indulge in the bold flavors of Sheet-Pan Harissa Chicken With Smashed Olives & Apricots. This vibrant dish features juicy chicken thighs marinated in spicy harissa, complemented by sweet caramelized apricots and savory smashed olives. Perfect for weeknight dinners or special gatherings, this easy-to-make recipe offers a stunning presentation that will delight your family and friends with every bite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: North African
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 2 tbsp harissa paste
- 2 tbsp olive oil
- 1 cup smashed green olives
- 1 cup dried apricots, chopped
- 4 cloves garlic, minced
- Zest of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine chicken thighs with harissa paste, olive oil, minced garlic, salt, and pepper. Mix until well-coated.
- Spread the chicken evenly on a large sheet pan. Scatter smashed olives and chopped dried apricots around the chicken.
- Grate lemon zest over the mixture before placing it in the oven.
- Bake for 25-30 minutes or until the internal temperature of the chicken reaches at least 165°F (74°C).
- Serve hot, drizzling any remaining pan juices over the chicken for added flavor.
Nutrition
- Serving Size: 1 piece of chicken with vegetables (approximately 250g)
- Calories: 360
- Sugar: 12g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 125mg
Keywords: For extra depth of flavor, marinate the chicken in harissa for up to an hour before cooking. Feel free to substitute harissa with your favorite spicy sauce or use seasonal fruits like peaches instead of apricots. Serve with a side of couscous or quinoa to soak up the delicious juices.
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