The aroma of succulent shrimp mingling with the bright zest of lemon and the earthy crunch of asparagus will take you on a culinary journey that feels like a warm hug. Imagine the sizzle as you toss these vibrant ingredients together, each bite bursting with flavor and joy. It’s not just a recipe; it’s a delightful escape from your everyday routine, perfect for impressing guests or simply indulging yourself after a long day.
This sheet pan lemon garlic shrimp asparagus dish is more than just a meal; it’s an experience waiting to happen. Picture gathering around the table with family or friends, enjoying laughter and conversation as you share bites of this colorful, zesty feast. From weeknight dinners to weekend gatherings, this dish promises to elevate any occasion and leave everyone craving more.
Why You'll Love This Recipe
- This dish is incredibly easy to prepare, making it perfect for busy weeknights.
- The combination of flavors zesty lemon, savory garlic, and fresh shrimp is absolutely irresistible.
- Visually stunning with its bright colors, it adds elegance to any dinner table.
- Versatile enough for meal prep or entertaining, you’ll find yourself making it time and again.
Ingredients for sheet pan lemon garlic shrimp asparagus
Here’s what you’ll need to make this delicious dish:
- Shrimp: Opt for large, peeled, and deveined shrimp for a satisfying bite. Fresh or frozen works well!
- Asparagus: Choose tender asparagus spears; they should be bright green and firm to the touch.
- Lemon: Fresh lemons provide the best flavor; zest one for extra zing in your dish.
- Garlic: Use fresh garlic cloves for maximum flavor impact—minced finely to release those aromatic oils.
- Olive Oil: A good quality extra virgin olive oil enhances the dish’s richness while keeping everything moist.
- Salt and Pepper: Essential seasonings that bring out all the delightful flavors in your meal.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make sheet pan lemon garlic shrimp asparagus
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This is where the magic happens! A hot oven ensures perfectly cooked shrimp and tender-crisp asparagus.
Step 2: Prepare Your Sheet Pan
Line a large baking sheet with parchment paper or use nonstick spray. This will help avoid any sticky situations when it’s time to serve!
Step 3: Mix Ingredients Together
In a large mixing bowl, combine shrimp, asparagus, minced garlic, olive oil, salt, pepper, and lemon zest. Toss everything together until well coated think of it as giving everything a nice spa treatment!
Step 4: Spread on Baking Sheet
Transfer your mixture onto the prepared sheet pan in an even layer. Make sure those juicy morsels have some space—they don’t want to crowd each other!
Step 5: Roast in Oven
Place the baking sheet in your preheated oven and roast for about 10-12 minutes or until the shrimp turns pink and opaque while the asparagus is tender but still crunchy.
Step 6: Serve and Enjoy
Once done roasting, remove from oven and squeeze fresh lemon juice over everything right before serving. Transfer portions onto plates alongside rice or crusty bread for an unforgettable meal!
This delightful sheet pan lemon garlic shrimp asparagus is sure to become a favorite at your table!
You Must Know
- This sheet pan lemon garlic shrimp asparagus recipe is not just a meal; it’s a one-pan wonder!
- You’ll love how the bright flavors and easy clean-up make dinner a joyful experience.
- Perfect for busy weeknights or impressing guests without breaking a sweat!
Perfecting the Cooking Process
For the best results, start by marinating the shrimp while you prep the asparagus. Roast the asparagus first for about five minutes, then add the shrimp to the pan. Finish cooking until everything is perfectly tender and infused with flavor.
Add Your Touch
Feel free to swap out ingredients based on your cravings! Try broccoli instead of asparagus or add some cherry tomatoes for a pop of color. Spice lovers can sprinkle in some red pepper flakes for an extra kick!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply pop it back on a sheet pan in a preheated oven until warmed through, ensuring everything stays deliciously juicy.
Chef's Helpful Tips
- For perfectly cooked shrimp, avoid overcooking; they should be opaque and firm.
- Make sure your asparagus is trimmed properly for even cooking.
- Lemon zest adds an extra burst of flavor that elevates this dish!
Sometimes, I whip up this dish when friends drop by unexpectedly. The aroma fills my kitchen, and they flock in like moths to a flame—I’ve had countless requests for this recipe!
FAQs
What is the best way to prepare sheet pan lemon garlic shrimp asparagus?
To prepare sheet pan lemon garlic shrimp asparagus, start by preheating your oven to 400°F (200°C). Rinse and trim the asparagus, then place it on a sheet pan along with raw shrimp. Drizzle olive oil, minced garlic, lemon juice, salt, and pepper over the ingredients. garlic butter shrimp pasta Toss everything together for even seasoning. Bake for about 10-12 minutes until the shrimp are pink and cooked through. This method creates a deliciously easy meal that’s perfect for busy weeknights. For more inspiration, check out this creamy lemon shrimp pasta recipe.
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp for sheet pan lemon garlic shrimp asparagus. Just make sure to thaw them completely before cooking. You can do this by placing them in a bowl of cold water for about 15-20 minutes or overnight in the refrigerator. Once thawed, pat them dry with paper towels before mixing with the asparagus. This will help ensure they cook evenly and retain their texture.
How can I customize my sheet pan lemon garlic shrimp asparagus?
You can customize your sheet pan lemon garlic shrimp asparagus by adding other vegetables like bell peppers, cherry tomatoes, or zucchini. Feel free to adjust the seasonings too; try adding red pepper flakes for some heat or fresh herbs like parsley or dill for extra flavor. lemon dill salmon You can also substitute the shrimp with chicken or tofu if preferred. These variations will keep your meals exciting while maintaining simplicity.
What should I serve with sheet pan lemon garlic shrimp asparagus?
Sheet pan lemon garlic shrimp asparagus pairs well with various sides. Serve it over a bed of fluffy rice or quinoa to soak up the flavorful juices. You could also enjoy it alongside crusty bread for dipping or a fresh salad for added crunch and freshness. Greek chicken with roasted veggies coconut lime shrimp rice If you’re looking for something heartier, consider roasted potatoes or couscous as excellent complements to this dish.
Conclusion for sheet pan lemon garlic shrimp asparagus
In summary, sheet pan lemon garlic shrimp recipe that balances convenience and deliciousness!
Sheet Pan Lemon Garlic Shrimp Asparagus
Indulge in this vibrant sheet pan lemon garlic shrimp and asparagus dish, where succulent shrimp meets tender, crisp asparagus, all tossed in zesty lemon and aromatic garlic. This one-pan wonder is an effortless way to elevate weeknight dinners or impress guests with minimal cleanup. With each bite bursting with flavor, it’s sure to become a favorite at your table.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb large shrimp, peeled and deveined
- 1 lb asparagus, trimmed
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Zest and juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a bowl, combine shrimp, asparagus, olive oil, garlic, lemon zest, salt, and pepper. Toss until well coated.
- Spread the mixture evenly on the prepared baking sheet.
- Roast for 10-12 minutes until shrimp are pink and opaque and asparagus is tender-crisp.
- Squeeze fresh lemon juice over the dish before serving.
Nutrition
- Serving Size: 1 cup (170g)
- Calories: 220
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 195mg
Keywords: - For enhanced flavor, marinate the shrimp for 15 minutes before cooking. - Substitute asparagus with broccoli or add cherry tomatoes for extra color. - Store leftovers in an airtight container for up to three days.
Leave a Comment