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Home » Delicious 30-Minute Mango Chicken Lettuce Wraps Recipe

Delicious 30-Minute Mango Chicken Lettuce Wraps Recipe

July 29, 2025 by Olivia30-Minute Dinner

There’s something utterly delightful about biting into a crisp lettuce wrap bursting with juicy mango chicken. Imagine the sweet and tangy flavors dancing on your tongue, the crunch of fresh greens in perfect harmony with tender chicken, and a hint of zesty lime that makes your taste buds sing. Buffalo Chicken Lettuce Wraps These 30-Minute Mango Chicken Lettuce Wraps are not just food; they’re an experience.

Picture this: you’re hosting a casual get-together, and everyone’s mingling over tacos or chips and dip. Suddenly, you whip out these vibrant wraps, and the crowd goes wild. It’s like you’ve just discovered the golden ticket to flavor town! Whether it’s a weeknight dinner or a fun party appetizer, these wraps elevate any occasion to gourmet status without breaking a sweat.

Why You'll Love This Recipe

  • The recipe takes only 30 minutes from start to finish, making it perfect for busy weeknights.
  • Flavorful mango chicken wrapped in crisp lettuce creates a refreshing balance that everyone will love.
  • The colorful presentation makes it visually appealing and Instagram-worthy.
  • You can easily customize the ingredients based on your preferences or what you have on hand.

Ingredients for 30-Minute Mango Chicken Lettuce Wraps For more inspiration, check out this chicken burrito bowls recipe recipe.

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 1 pound should do the trick; it’s the star protein of this dish!
  • Fresh Mango: Choose ripe mangoes for optimal sweetness nothing beats juicy mango in summer!
  • Red Bell Pepper: Adds crunch and color; look for firm peppers without blemishes.
  • Green Onions: Fresh green onions lend a mild onion flavor; chop them finely for even distribution.
  • Garlic: Freshly minced garlic gives your dish that aromatic kick; don’t skimp on this one!

For the Sauce:

  • Soy Sauce: Use low-sodium soy sauce; it helps control saltiness while still packing flavor.
  • Lime Juice: Freshly squeezed lime juice brightens up all the flavors don’t even think about using bottled!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make 30-Minute Mango Chicken Lettuce Wraps

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by gathering all your ingredients. Dice the chicken breasts into bite-sized pieces, chop your mango and red bell pepper into small cubes, and finely slice those green onions. Trust me this prep will save you time later.

Step 2: Cook the Chicken

In a large skillet, heat some oil over medium heat. Add minced garlic and sauté until fragrant (about one minute). Toss in your diced chicken and cook until it turns golden brown and is no longer pink in the center around five to seven minutes should do.

Step 3: Add Vegetables

Once your chicken is cooked through, add red bell pepper and mango to the skillet. Stir everything together for another three minutes until everything is well combined and heated through.

Step 4: Make the Sauce

While your chicken mixture cooks, whisk together soy sauce and lime juice in a small bowl. Pour this delicious concoction over your cooked chicken and veggies. Stir everything together until well coated in that mouthwatering sauce.

Step 5: Assemble Your Wraps

Now comes the fun part! Take fresh lettuce leaves (butter or romaine works fantastically) as your wrap base. Spoon generous portions of your mango chicken mixture onto each leaf like you’re creating miniature masterpieces.

Step 6: Serve with Style

Transfer those beautiful wraps onto a platter or individual plates. Garnish with extra green onions or lime wedges if you’re feeling fancy! Enjoy them immediately while they’re fresh and vibrant because who wants soggy lettuce?

These tasty wraps are light yet filling, making them perfect for any occasion where you want something quick but impressive! Transfer to plates and drizzle with leftover sauce for that perfect finishing touch!

Now go ahead, unleash your inner chef with these scrumptious 30-Minute Mango Chicken Lettuce Wraps that promise flavorful bites filled with sunshine!

You Must Know

  • These 30-Minute Mango Chicken Lettuce Wraps combine juicy chicken and zesty mango for a burst of flavor in every bite.
  • They are quick to prepare and make a delightful, healthy meal option that’s perfect for busy weeknights.

Perfecting the Cooking Process

First, marinate the chicken to infuse it with flavor. While it’s soaking up those delicious spices, chop your veggies and prepare the mango salsa. Sheet Pan Mango Salsa Chicken Sear the chicken over medium-high heat for a beautiful crust, then assemble your wraps for an effortless meal.

Add Your Touch

Feel free to swap out chicken for shrimp or tofu for a vegetarian twist. Add some chopped cilantro or mint to your salsa for extra freshness. You can even spice things up with jalapeños if you like a kick!

Storing & Reheating

Store leftover chicken and salsa separately in airtight containers in the fridge for up to three days. To reheat, simply warm the chicken in a skillet over low heat, and serve it fresh with crisp lettuce leaves.

Chef's Helpful Tips

  • For perfectly cooked chicken, ensure it’s at room temperature before cooking; this helps it cook evenly.
  • Avoid overcrowding the pan to achieve that lovely sear without steaming.
  • And don’t skip letting the chicken rest before slicing; it keeps all those tasty juices locked in!

Sometimes, I whip these up last minute when friends drop by unexpectedly. They’re always a hit and make me feel like a gourmet chef who doesn’t love that?

FAQs :

What are 30-Minute Mango Chicken Lettuce Wraps?

30-Minute Mango Chicken Lettuce Wraps are a quick and delicious meal that combines tender chicken with fresh mango and crisp lettuce. This dish offers a refreshing twist on traditional wraps, making it perfect for a light lunch or dinner. Pineapple Chicken Fried Rice The chicken is seasoned and cooked swiftly, while the mango adds a sweet and tangy flavor. You can customize your wraps by adding other ingredients like avocado or spicy sauce, making them versatile for any palate.

How do I store leftover Mango Chicken Lettuce Wraps?

To store leftover 30-Minute Mango Chicken Lettuce Wraps, place the chicken and mango mixture in an airtight container in the refrigerator. Keep the lettuce leaves separate to maintain their crispness. The chicken mixture will stay fresh for up to three days in the fridge. When ready to eat, simply reheat the chicken in a skillet and assemble your wraps again for a quick meal.

Can I make 30-Minute Mango Chicken Lettuce Wraps ahead of time?

Yes, you can prepare components of 30-Minute Mango Chicken Lettuce Wraps ahead of time. Cook the chicken and mix it with mango, then store it in an airtight container in the fridge. You may also wash and dry the lettuce leaves beforehand. When you’re ready to serve, simply assemble the wraps for a hassle-free meal that tastes fresh and vibrant.

What variations can I try with my Mango Chicken Lettuce Wraps?

You can explore various variations of 30-Minute Mango Chicken Lettuce Wraps to suit your taste preferences. For instance, try using shrimp or tofu instead of chicken for a seafood or vegetarian option. Additionally, you can add ingredients like diced bell peppers, cilantro, or spicy chili sauce to enhance flavor and texture. Experimenting with different toppings allows you to create unique wraps every time.

Conclusion for 30-Minute Mango Chicken Lettuce Wraps :

In summary, 30-Minute Mango Chicken Lettuce Wraps are an easy-to-make dish that brings together flavorful ingredients for a delightful meal. With tender chicken, sweet mango, and crunchy lettuce leaves, this recipe is not only healthy but also customizable. Slow Cooker Mango Salsa Chicken Ideal for busy weeknights or casual gatherings, these wraps offer both taste and convenience. Try out this recipe today to enjoy a refreshing twist on standard wraps!

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30-Minute Mango Chicken Lettuce Wraps

Print Recipe

30-Minute Mango Chicken Lettuce Wraps are a refreshing and vibrant dish that combines juicy chicken, sweet mango, and crunchy veggies all wrapped in crisp lettuce. Perfect for busy weeknights or casual gatherings, these wraps deliver a burst of flavor with every bite, thanks to the zesty lime sauce that ties it all together. Quick to prepare and highly customizable, they make for a delightful appetizer or light meal that is sure to impress your guests.

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Appetizer/Main
  • Method: Sautéing
  • Cuisine: Fusion

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 1 ripe mango, diced
  • 1 red bell pepper, diced
  • 3 green onions, finely sliced
  • 2 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp freshly squeezed lime juice
  • 8 large lettuce leaves (butter or romaine)

Instructions

  1. Prepare your ingredients by dicing the chicken, mango, red bell pepper, and slicing the green onions.
  2. Heat oil in a large skillet over medium heat. Sauté minced garlic until fragrant (about 1 minute).
  3. Add diced chicken to the skillet and cook until golden brown and cooked through (5-7 minutes).
  4. Stir in red bell pepper and mango; cook for an additional 3 minutes until combined.
  5. Whisk together soy sauce and lime juice in a small bowl. Pour over the chicken mixture and stir until evenly coated.
  6. Spoon the mixture into lettuce leaves, garnish with extra green onions or lime wedges if desired, and serve immediately.

Nutrition

  • Serving Size: 2 wraps (approximately 200g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 560mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: - For added flavor, marinate the chicken before cooking. - Substitute chicken with shrimp or tofu for a different protein option. - Enhance freshness by adding chopped cilantro or mint to your wraps.

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