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Home » Lighter Instant Pot Chicken and Rice: Herby & Delicious

Lighter Instant Pot Chicken and Rice: Herby & Delicious

June 23, 2025 by OliviaInstant Pot

In a world filled with endless culinary options, the aroma of Instant Pot Chicken and Rice (Lighter, herby version) wafts through the air like a warm hug on a chilly day. Imagine tender chicken pieces swimming in a flavorful broth, surrounded by perfectly cooked rice that soaks up all that deliciousness. The herbs dance around the dish, whispering secrets of flavor that make your taste buds sing. This is not just a meal; it’s an experience. For more inspiration, check out this chicken burrito bowls recipe recipe.

Picture this: it’s a busy weekday evening, and you’re juggling work, kids’ homework, and that laundry pile that seems to multiply overnight. Just when you think you might have to resort to takeout again, you remember this easy-peasy Instant Pot wonder. With just a few ingredients and minimal effort, you can whip up something that’ll make your family think you’ve been slaving away in the kitchen. Trust me; this dish has saved many frazzled evenings!

Why You'll Love This Recipe

  • This Instant Pot Chicken and Rice offers effortless preparation while delivering a burst of flavor in every bite.
  • The vibrant colors of the dish make it visually appealing for any occasion.
  • Plus, it’s versatile enough to use with whatever veggies or seasonings you have on hand!
  • Perfect for busy weeknights or casual gatherings with friends.

Ingredients for Instant Pot Chicken and Rice (Lighter, herby version)

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts; however, feel free to adjust based on how many hungry mouths you’re feeding.
  • Long-Grain White Rice: Opt for long-grain rice for fluffy results; avoid sticky short-grain varieties unless you want risotto instead.
  • Chicken Broth: Homemade or store-bought works here; just ensure it’s low-sodium to keep the dish balanced.
  • Fresh Herbs: A mix of parsley and thyme elevates the flavor profile; fresh is always better than dried!
  • Garlic: Fresh garlic cloves pack a punch; don’t even think about using powdered stuff your taste buds will revolt. For more inspiration, check out this garlic shrimp recipe recipe.

For Additional Flavor:

  • Lemon Juice: A splash adds brightness and cuts through richness; fresh-squeezed is key here.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Instant Pot Chicken and Rice (Lighter, herby version)

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté the Chicken

Start by setting your Instant Pot to the sauté function. Lightly coat the bottom with olive oil and toss in those boneless chicken breasts. Cook them until golden brown on both sides about 5-6 minutes will do.

Step 2: Add Aromatics

Once your chicken looks like it’s ready for its close-up, sprinkle in minced garlic and let it mingle for another minute until fragrant this part is where all good things begin.

Step 3: Incorporate Rice

Pour in your long-grain white rice next; give it a quick stir so it can soak up all those enticing flavors. We’re building layers here!

Step 4: Pour in Broth

Time to add your chicken broth! Make sure it covers everything nicely. If you’re feeling zesty, add that fresh lemon juice now too it’ll brighten up the whole pot.

Step 5: Season with Herbs

Sprinkle those fresh herbs over everything like confetti at a parade! Stir gently to distribute them evenly throughout.

Step 6: Pressure Cook

Seal your Instant Pot lid securely and set it to cook on high pressure for about 10 minutes. Once done cooking, allow the pressure to release naturally for another ten minutes before opening that’s when all the magic happens.

Transfer everything onto serving plates and garnish with extra herbs if you want to impress anyone watching! This light yet hearty meal will make you feel like a culinary genius without breaking a sweat.

The beauty of this Instant Pot Chicken and Rice (Lighter, herby version) lies in its simplicity and comfort. You can serve it as-is or pair it with a side salad or roasted veggies for an added nutritional boost. With each bite brimming with flavorful goodness, you’ll be wondering why you didn’t whip this up sooner! Enjoy!

You Must Know

  • This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

To achieve the best results with your Instant Pot Chicken and Rice, start by sautéing the chicken until golden brown. Then, add your rice and broth before sealing the lid to let it cook to perfection in no time.

Add Your Touch

Feel free to swap out the herbs or add veggies like bell peppers and spinach for an extra nutrient boost. A sprinkle of feta cheese before serving can elevate this dish to Mediterranean heaven!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat gently on the stovetop or microwave, adding a splash of broth if needed to maintain moisture.

Chef's Helpful Tips

  • Always use fresh herbs for a vibrant flavor profile that truly shines through.
  • Keep an eye on your rice; overcooking can lead to mushiness.
  • A quick stir halfway through cooking can prevent sticking and enhance texture.

When I first made this dish for a family gathering, my cousin claimed it was “life-changing.” I’m still trying to figure out if that’s about the recipe or if he just wanted an excuse to eat more!

FAQs:

What is Instant Pot Chicken and Rice (Lighter, herby version)?

Instant Pot Chicken and Rice (Lighter, herby version) is a quick and healthy meal prepared in an Instant Pot. This dish combines tender chicken with fluffy rice and a mix of fresh herbs, creating a flavorful yet lighter option compared to traditional recipes. cilantro lime chicken It’s perfect for busy weeknights when you want something nutritious without sacrificing taste. The use of herbs like parsley and thyme enhances the flavors while keeping it low in calories.

How long does it take to make Instant Pot Chicken and Rice?

Making Instant Pot Chicken and Rice (Lighter, herby version) takes about 30 minutes from start to finish. This includes the time needed for sautéing the chicken and vegetables, as well as the cooking time under pressure. easy Instant Pot chicken recipe Once everything is added to the pot, it cooks quickly, allowing you to enjoy a delicious meal without spending hours in the kitchen. It’s an ideal recipe for those who need quick meal solutions.

Can I customize the ingredients in this recipe?

Yes, you can definitely customize your Instant Pot Chicken and Rice (Lighter, herby version). Feel free to swap out herbs or add vegetables like spinach or peas for extra nutrition. You can also use different cuts of chicken or even make it vegetarian by substituting chickpeas. Greek chicken and potatoes The versatility of this recipe allows you to experiment while still enjoying the core flavors that make this dish so delightful.

Is this recipe suitable for meal prep?

Absolutely! Instant Pot Chicken and Rice (Lighter, herby version) is perfect for meal prep. You can store leftovers in airtight containers in the refrigerator for up to four days. Simply reheat portions in the microwave or on the stove when ready to eat. This makes it an excellent choice for those looking to prepare meals ahead of time without compromising on flavor or healthiness.

Conclusion for Instant Pot Chicken and Rice (Lighter, herby version):

In summary, Instant Pot Chicken and Rice (Lighter, herby version) offers a deliciously healthy option that fits into any busy lifestyle. With its quick cooking time and easy preparation, it’s an ideal choice for nutritious dinners. The combination of tender chicken, fluffy rice, and fresh herbs creates a satisfying meal that everyone will love. Don’t hesitate to customize it according to your preferences, making it a versatile addition to your weeknight menu!

Print

Instant Pot Chicken and Rice (Lighter, herby version)

Print Recipe

Instant Pot Chicken and Rice (Lighter, herby version) is a quick, wholesome meal that combines tender chicken and fluffy rice infused with fresh herbs. In just 30 minutes, you can whip up this comforting dish that’s perfect for busy weeknights. With rich flavors and the ability to customize based on pantry staples, this recipe makes family dinners feel special without the hassle. Enjoy a delicious meal that’s both nutritious and satisfying!

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup long-grain white rice
  • 3 cups low-sodium chicken broth
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 3 cloves garlic, minced
  • Juice of 1 lemon

Instructions

  1. Set the Instant Pot to sauté mode and heat 2 tablespoons of olive oil. Add chicken breasts and cook until golden brown on both sides (about 5-6 minutes).
  2. Stir in minced garlic and sauté for an additional minute until fragrant.
  3. Add rice to the pot and stir to combine.
  4. Pour in chicken broth and add lemon juice, ensuring liquid covers all ingredients.
  5. Sprinkle fresh herbs over the mixture and stir gently.
  6. Seal the lid and set to pressure cook on high for 10 minutes. Allow natural pressure release for 10 minutes before opening.

Nutrition

  • Serving Size: 1 cup (approx. 250g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 490mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: - Swap out herbs for your favorites or add vegetables like spinach or bell peppers for extra nutrition. - Top with feta cheese for a Mediterranean twist. - Store leftovers in airtight containers in the fridge for up to four days.

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