Irresistible Honey Mustard Sheet Pan Chicken & Brussels Sprouts

There’s something undeniably delightful about the combination of juicy chicken and vibrant Brussels sprouts, all smothered in a sweet and tangy honey mustard sauce. The aroma wafts through the kitchen, teasing your taste buds with promises of flavor explosions that are just moments away. instant pot chicken and dumplings This Honey Mustard Sheet Pan Chicken with Brussels Sprouts is not only a feast for the senses but also a cozy hug in food form, perfect for family dinners or casual get-togethers.

Now, imagine this: it’s a chilly evening, and you’ve just returned home after a long day. You can almost hear the chicken sizzling as it cooks to golden perfection. Memories of childhood dinners flood your mind—the laughter around the table and the warm comfort of good food shared among family. This dish is not just a meal; it’s an invitation to create new memories while savoring every bite of deliciousness.

Ingredients for Honey Mustard Sheet Pan Chicken with Brussels Sprouts

For more inspiration, check out this chicken burrito bowls recipe.

Here’s what you’ll need to make this delicious dish:

• Boneless Skinless Chicken Breasts: Opt for about 3-4 breasts, depending on how many guests you’re feeding or how hungry you are.
• Brussels Sprouts: Fresh Brussels sprouts are key—look for bright green ones without any yellowing or blemishes.
• Honey: A generous drizzle of honey gives the dish its signature sweetness; use raw honey if you want even more health benefits.
• Dijon Mustard: Choose smooth Dijon mustard for that perfect balance of tanginess to complement the sweetness of honey.
• Olive Oil: Extra virgin olive oil adds richness; don’t skimp on it when drizzling over your veggies!
• Garlic Powder: For that aromatic kick; it’s like a secret ingredient that elevates everything.
• Salt and Pepper: Essential for seasoning; adjust according to your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Honey Mustard Sheet Pan Chicken with Brussels Sprouts

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to a cozy 400°F (200°C). This is where all the magic happens! Grab a large baking sheet and spray it with nonstick cooking spray or line it with parchment paper for easy cleanup.

Step 2: Prepare the Chicken

Season your boneless skinless chicken breasts generously with salt and pepper. Place them on one side of the prepared baking sheet as if they’re getting ready for their big debut.

Step 3: Prep the Brussels Sprouts

Trim and halve the Brussels sprouts, then toss them in olive oil along with garlic powder, salt, and pepper. Spread them out on the other side of the baking sheet next to your chicken—this is where they’ll soak up all those delightful juices.

Step 4: Whisk Together Your Sauce

In a small bowl, mix together honey and Dijon mustard until well combined. It’s okay if you sneak a taste—it’s practically forbidden not to!

Step 5: Bake It All Together

Drizzle half of your honey mustard mixture over both chicken and Brussels sprouts. Pop everything into your preheated oven and let it bake for about 25-30 minutes or until the chicken reaches an internal temperature of at least 165°F (75°C) and those sprouts are caramelized into little bites of heaven.

Step 6: Serve and Enjoy!

Once baked, drizzle the remaining sauce over everything before serving. Transfer to plates, perhaps add some fresh herbs if you’re feeling fancy—and there you have it! An impressive yet easy meal that tastes like you spent hours in the kitchen!

This Honey Mustard Sheet Pan Chicken with Brussels Sprouts isn’t just a recipe; it’s an experience—a whirlwind adventure from preparation to plate. sheet pan shrimp boil With its effortless charm and bold flavors, this dish will surely become a staple in your home kitchen!

Perfecting the Cooking Process

To achieve delicious results, start by marinating your chicken in that zingy honey mustard mix while you chop the Brussels sprouts. Once they’re prepped, lay everything on a sheet pan and roast them together for a harmonious flavor explosion.

Add Your Touch

Feel free to swap out Brussels sprouts for other veggies like carrots or sweet potatoes. You could also kick up the flavor by adding garlic or using different mustards – spicy, whole grain, or even maple-infused for an unexpected twist.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop it in the oven at 350 degrees Fahrenheit until warmed through, keeping that crispy texture intact.

Sometimes I whip up this dish when friends come over, and their faces light up when they take that first bite—it’s priceless! They just can’t get enough of that sweet and tangy goodness.

FAQs :

What is Honey Mustard Sheet Pan Chicken with Brussels Sprouts?

Honey Mustard Sheet Pan Chicken with Brussels Sprouts is a delicious and convenient one-pan meal. This dish combines tender chicken thighs or breasts, roasted Brussels sprouts, and a flavorful honey mustard glaze. The combination of sweet and tangy flavors enhances the savory chicken, making it a favorite for family dinners. lamb steak and veggies sheet pan meal Plus, the sheet pan method allows for easy cleanup and quick cooking, making it ideal for weeknight meals.

How do you make Honey Mustard Sheet Pan Chicken with Brussels Sprouts?

To make Honey Mustard Sheet Pan Chicken with Brussels Sprouts, first preheat your oven to 400°F (200°C). Then, mix honey, Dijon mustard, olive oil, garlic powder, salt, and pepper in a bowl to create the glaze. Place chicken and Brussels sprouts on a sheet pan, drizzle them with the honey mustard mixture, and toss everything to coat evenly. Roast in the oven for about 25-30 minutes until the chicken is cooked through and the sprouts are tender and caramelized.

Can I substitute other vegetables in this recipe?

Yes! While Brussels sprouts pair beautifully with honey mustard chicken, you can easily substitute other vegetables based on your preference or what you have on hand. Carrots, sweet potatoes, or green beans work well in this dish. Just ensure that any vegetables added have similar cooking times to maintain an even texture throughout your meal.

How do I store leftovers of Honey Mustard Sheet Pan Chicken?

Store any leftovers of Honey Mustard Sheet Pan Chicken with Brussels Sprouts in an airtight container in the refrigerator. They will last for about 3-4 days when stored properly. When reheating, use an oven or microwave until warmed through. For best results in flavor and texture, consider reheating in the oven to keep the chicken juicy and the Brussels sprouts crispy.

Conclusion for Honey Mustard Sheet Pan Chicken with Brussels Sprouts :

In summary, Honey Mustard Sheet Pan Chicken with Brussels Sprouts is an easy-to-make meal that offers rich flavors and minimal cleanup. The combination of tender chicken adorned in a sweet and tangy glaze alongside perfectly roasted sprouts makes it a satisfying dinner option. By following simple steps and using fresh ingredients, you can enjoy this delightful dish any night of the week while impressing your family or guests. Try it today for a quick yet delicious dining experience! For more inspiration, check out this hot honey chicken recipe recipe.