Delicious Sheet-Pan Salmon & Brussels Sprouts Recipe

The aroma of roasted salmon fills the air, mingling beautifully with the zesty kick of lemon and garlic while the Brussels sprouts sizzle away on a sheet pan. This Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle is not just a meal; it’s an experience that dances on your taste buds, making even your pickiest eaters ask for seconds. Imagine crispy, caramelized Brussels sprouts complementing tender salmon, all drizzled with a vibrant sauce that makes every bite feel like a burst of sunshine.

Now, I’ll let you in on a little secret: this dish isn’t just easy to whip up; it’s also perfect for those chaotic weeknights when everyone is starving but you want to impress them anyway. Picture this: you’ve had a long day, and the last thing you want to do is spend hours in the kitchen. Fear not! This one-pan wonder is your culinary superhero, saving the day without breaking a sweat or your bank account.

Ingredients for Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle

Here’s what you’ll need to make this delicious dish:

• Salmon Fillets: Look for fresh or frozen fillets; wild-caught salmon often has better flavor.
• Brussels Sprouts: Choose firm sprouts without blemishes; they’ll roast better.
• Olive Oil: Extra virgin olive oil adds richness; don’t skimp here!
• Garlic Cloves: Freshly minced garlic gives the best flavor no jarred stuff allowed.
• Lemon Juice: Freshly squeezed lemon juice brightens the dish bottled just won’t cut it.
• Salt and Pepper: Essential seasonings; use kosher salt for better control over seasoning.
• Lemon Zest: Adds intense lemon flavor without extra acidity a chef’s secret!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This ensures that everything roasts evenly, giving you that golden-brown finish we all crave.

Step 2: Prepare the Veggies

Trim and shave your Brussels sprouts. Slice them thinly; this helps them cook quickly and get nice and crispy. Toss them in olive oil with salt and pepper in a large bowl.

Step 3: Season the Salmon

Place your salmon fillets on the baking sheet lined with parchment paper. Drizzle olive oil over them, then sprinkle with salt, pepper, minced garlic, lemon juice, and zest basically transforming them into flavor-packed fishy delights.

Step 4: Combine It All

Spread the shaved Brussels sprouts around the salmon on the baking sheet like they’re joining a party! Give everything another splash of olive oil if you’re feeling extra generous.

Step 5: Roast Away

Slide that glorious sheet pan into the preheated oven. Roast for about 12-15 minutes until the salmon flakes easily with a fork and the sprouts are golden brown and tender.

Step 6: Final Touches

Remove from oven and drizzle everything with any leftover lemon-garlic mixture you have left in your mixing bowl. It’s like giving your dish one last glamorous coat of paint!

Serve immediately while it’s hot! You can transfer everything onto plates or serve it right from the pan. Either way, prepare for compliments galore as people dig into this vibrant feast!

So there you have it an easy yet impressive Sheet-Pan Salmon and Shaved Brussels Sprouts recipe that will turn mealtime chaos into culinary charm! Whether it’s for a busy weeknight dinner or an impromptu gathering, this dish delivers joy in every bite!

Perfecting the Cooking Process

Start by preheating your oven to 400°F (200°C). While it warms up, prepare the Brussels sprouts and salmon. Place them on a sheet pan and drizzle with lemon-garlic goodness. Bake everything together for about 20 minutes for perfectly cooked salmon and tender Brussels sprouts.

Add Your Touch

Feel free to swap the salmon for chicken or tofu if you’re feeling adventurous! Add your favorite spices or toss in some cherry tomatoes for a pop of color. Mixing in some nuts or seeds can also give your dish an extra crunch.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply pop them back in the oven at 350°F (175°C) until warmed through, ensuring that crispy texture stays intact.

Sharing this dish with friends at a recent dinner party was a hit! Everyone raved about how delicious it was, and I couldn’t help but feel like a culinary rock star when they asked for seconds.

FAQs:

What are the key ingredients for Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle?

The key ingredients for this delicious recipe include fresh salmon fillets, shaved Brussels sprouts, garlic, lemon juice, olive oil, salt, and pepper. These ingredients come together to create a healthy and flavorful dish that’s perfect for any weeknight dinner. You can also add some red pepper flakes for a hint of spice or toss in other vegetables like carrots or bell peppers for added color and nutrition. For more inspiration, check out this Moroccan spiced salmon recipe recipe.

How long does it take to prepare Sheet-Pan Salmon and Shaved Brussels Sprouts?

Preparation time for Sheet-Pan Salmon and Shaved Brussels Sprouts is around 10 to 15 minutes, while cooking takes about 15 to 20 minutes in the oven. This makes it a quick and easy meal option that is perfect for busy evenings. Learn about my cooking journey With minimal prep work, you can have a nutritious dinner on the table in under 40 minutes, making it ideal for those who want to eat well without spending too much time in the kitchen.

Can I make Sheet-Pan Salmon ahead of time?

Yes, you can prepare components of Sheet-Pan Salmon and Shaved Brussels Sprouts ahead of time. You can shave the Brussels sprouts and marinate the salmon a few hours in advance. When you are ready to cook, simply spread everything on a sheet pan and bake. However, it’s best to cook the salmon fresh for optimal texture and flavor. Leftovers can be stored in an airtight container in the refrigerator for up to two days.

What can I serve with Sheet-Pan Salmon and Shaved Brussels Sprouts?

Sheet-Pan Salmon pairs wonderfully with various sides. Consider serving it with quinoa or brown rice for added fiber and nutrients. A simple green salad with vinaigrette complements the dish nicely. For a heartier option, roasted potatoes or sweet potatoes would work well too. The versatility of this meal allows you to create a balanced plate that suits your taste preferences.

Conclusion for Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle:

In summary, Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle is an easy-to-make yet impressive dish that combines healthfulness with flavor. With minimal prep time and straightforward cooking instructions, this recipe is perfect for busy nights. Explore more delicious recipes The blend of savory salmon and fresh Brussels sprouts drizzled with zesty lemon-garlic sauce makes it both delicious and nutritious. Enjoy this delightful meal as part of your weekly dinner rotation!