The moment you take a bite of Sheet Pan Chili Lime Salmon with Corn and Tomatoes, your taste buds will dance like they just won the lottery. Imagine flaky salmon kissed by zesty lime, surrounded by sweet corn and juicy tomatoes, all roasted to perfection in one glorious pan. It’s a dish that sings “fiesta” while being as easy as pie to prepare. For more inspiration, check out this grilled salmon with chimichurri recipe.
This recipe has a special place in my heart, reminding me of those lazy summer evenings spent on the patio, grilling up fresh summer produce while sipping a margarita and pretending I’m a professional chef. It’s perfect for family gatherings or a cozy night in when you want to impress but don’t want to sweat over the stove for hours.
Why You'll Love This Recipe
- Preparing this dish is as simple as it gets; toss everything on a sheet pan and let the oven do the heavy lifting.
- The explosion of flavors from chili and lime creates an unforgettable experience that keeps everyone coming back for seconds.
- Plus, the vibrant colors of the corn and tomatoes make it Instagram-ready.
- Perfect for busy weeknights or casual gatherings with friends!
Ingredients for Sheet Pan Chili Lime Salmon with Corn and Tomatoes
Here’s what you’ll need to make this delicious dish:
- Salmon Fillets: Look for fresh or frozen salmon fillets without bones; they should be bright pink and firm.
- Lime Juice: Freshly squeezed lime juice packs a punch; avoid bottled varieties if possible for the best flavor.
- Cherry Tomatoes: Opt for ripe cherry tomatoes; their sweetness balances beautifully with the zesty elements.
- Sweet Corn: Whether using fresh, frozen, or canned corn, choose sweet corn to enhance the overall flavor profile.
- Olive Oil: A good quality extra virgin olive oil adds richness; it also helps brown the ingredients nicely.
- Chili Powder: Use your favorite chili powder blend to add warmth and depth; adjust based on heat preference.
For garnish:
- Cilantro: Fresh cilantro leaves add a pop of color and freshness; feel free to substitute with parsley if you’re not a fan.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Chili Lime Salmon with Corn and Tomatoes
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While waiting, grab your trusty sheet pan—because who needs multiple dishes when one will do?
Step 2: Prepare Your Ingredients
In a large bowl, combine cherry tomatoes and sweet corn. Drizzle with olive oil, lime juice, chili powder, salt, and pepper. Toss until everything is evenly coated because nobody likes an unevenly seasoned meal.
Step 3: Arrange Salmon on the Sheet Pan
Place your salmon fillets on one side of the sheet pan. Let them bask in their glory while you finish up with those colorful veggies!
Step 4: Combine It All
Pour the corn and tomato mixture onto the other side of the pan around the salmon. You want everything to mingle on this party platter.
Step 5: Roast Away
Pop that sheet pan into your preheated oven. Roast for about 15-20 minutes until the salmon flakes easily with a fork and those tomatoes burst like little flavor bombs.
Step 6: Serve It Up
Remove from oven, sprinkle fresh cilantro over everything like confetti at a parade! Transfer to plates and serve immediately. Enjoy every last bite while patting yourself on the back for being such an amazing cook.
And there you have it—Sheet Pan Chili Lime Salmon with Corn and Tomatoes that’s not only delicious but also easy enough for even your non-cooking friends to tackle! So roll up your sleeves (or keep them down if you’re wearing something nice) and get ready for an incredible culinary adventure!
You Must Know
- This Sheet Pan Chili Lime Salmon with Corn and Tomatoes is not just a meal; it’s a flavor fiesta!
- Perfect for busy weeknights, this dish bursts with colors and flavors that will have everyone running to the dinner table.
- Plus, cleanup is a breeze!
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). While it warms up, prepare your salmon and veggies. Arrange everything on a sheet pan in a single layer. Bake for about 15-20 minutes until the salmon flakes easily with a fork.
Add Your Touch
Feel free to switch up the veggies based on what’s in your fridge! Try bell peppers or zucchini instead of corn. Add some crushed red pepper if you like a little heat, or top with fresh herbs for extra flavor.
Storing & Reheating
Store any leftover salmon and veggies in an airtight container in the fridge for up to three days. To reheat, simply pop them back in the oven at 350°F (175°C) until warmed through, or use a microwave for quicker results.
Chef's Helpful Tips
- Always pat the salmon dry before seasoning to help that delicious chili lime flavor stick.
- Avoid overcrowding the pan so everything cooks evenly.
- Lastly, let it rest for a few minutes before serving to enhance those juicy flavors.
Sometimes I wonder if my family loves this recipe more than me! The first time I made it, my kids devoured it and started asking for “Salmon Night” every week. It’s safe to say it’s a hit!
FAQs:
What ingredients do I need for Sheet Pan Chili Lime Salmon with Corn and Tomatoes?
To prepare Sheet Pan Chili Lime Salmon with Corn and Tomatoes, you will need fresh salmon fillets, corn (fresh or frozen), cherry tomatoes, lime juice, chili powder, olive oil, garlic, salt, and pepper. These ingredients combine to create a flavorful dish that is both healthy and easy to make. You can also add fresh cilantro for garnish if desired. Ensure your ingredients are fresh for the best taste!
How long does it take to cook Sheet Pan Chili Lime Salmon?
Cooking Sheet Pan Chili Lime Salmon with Corn and Tomatoes takes about 20 to 25 minutes. Preheat your oven to 400°F (200°C) first, then arrange the salmon and vegetables on a baking sheet. The salmon should cook until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). This quick cooking time makes it perfect for busy weeknights!
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon for making Sheet Pan Chili Lime Salmon with Corn and Tomatoes. However, be sure to thaw the salmon before cooking. Thawing ensures even cooking and enhances texture. Chicken Caprese sheet pan recipe You can place the frozen fillets in the refrigerator overnight or submerge them in cold water for quicker thawing. Crockpot white chicken chili flavorful chicken shawarma Once thawed, proceed with the recipe as usual.
What are some side dishes to serve with this dish?
Sheet Pan Chili Lime Salmon pairs wonderfully with various side dishes. Consider serving it alongside a light salad, quinoa, or rice for added nutrition. Steamed vegetables like broccoli or asparagus also complement this flavorful dish well. Teriyaki miso cod with broccoli Feel free to explore different options that suit your taste preferences while ensuring a balanced meal.
Conclusion for Sheet Pan Chili Lime Salmon with Corn and Tomatoes:
To sum up, Sheet Pan Chili Lime Salmon with Corn and Tomatoes is a delicious and simple recipe perfect for any occasion. It combines juicy salmon with sweet corn and vibrant tomatoes, all enhanced by zesty lime and spices. This dish not only delights the palate but is also quick to prepare—ideal for those who lead busy lives. With its vibrant flavors and ease of preparation, it’s sure to become a favorite in your household! For more inspiration, check out this Moroccan-spiced salmon recipe recipe.
Sheet Pan Chili Lime Salmon with Corn and Tomatoes
Sheet Pan Chili Lime Salmon with Corn and Tomatoes is a vibrant, one-pan dish that delivers an explosion of flavor with minimal effort. Flaky salmon fillets are perfectly paired with sweet corn and juicy cherry tomatoes, all enhanced by zesty lime and fragrant spices. This easy recipe is perfect for busy weeknights or casual gatherings, making it a go-to meal that impresses while keeping cleanup simple.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 salmon fillets (6 oz each)
- 1 cup cherry tomatoes, halved
- 1 cup sweet corn (fresh, frozen, or canned)
- 2 tbsp olive oil
- Juice of 2 limes
- 2 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, mix cherry tomatoes and sweet corn with olive oil, lime juice, chili powder, salt, and pepper.
- Arrange the salmon fillets on one side of a sheet pan and the corn-tomato mixture on the other.
- Roast in the oven for 15-20 minutes or until the salmon flakes easily with a fork.
- Remove from oven, garnish with cilantro, and serve immediately.
Nutrition
- Serving Size: 1 salmon fillet with veggies (approx. 8 oz)
- Calories: 350
- Sugar: 4g
- Sodium: 250mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 31g
- Cholesterol: 75mg
Keywords: Feel free to substitute vegetables such as bell peppers or zucchini based on your preference. For added heat, consider sprinkling crushed red pepper over the dish before roasting.




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