Flavorful Sheet Pan Cajun Sausage with Brussels & Squash

The aroma of spicy Cajun seasoning wafts through the air, mingling with the rich sweetness of roasted butternut squash and the hearty goodness of sausage. Imagine biting into a perfectly crispy Brussels sprout, caramelized to perfection, while the tender squash melts in your mouth. Sheet Pan Sweet Potato Sausage Bake This Sheet Pan Cajun Sausage with Brussels & Butternut Squash dish is not just a meal; it’s a flavor explosion that gets your taste buds doing the cha-cha. Apple Cider Glazed Pork. For more inspiration, check out this Spicy Chorizo Sweet Potato Chili recipe.

Every time I whip up this delightful dish, it brings me back to my childhood when my mom would throw everything on a baking sheet and call it dinner. We didn’t have fancy names for our meals back then—just “whatever’s in the fridge.” Little did we know we’d be creating culinary masterpieces! Perfect for busy weeknights or cozy weekend gatherings, this recipe promises to satisfy your cravings and warm your heart. Balsamic Fig Chicken on a Sheet Pan Get ready for a flavor-packed experience that will have you coming back for seconds!

Ingredients for Sheet Pan Cajun Sausage with Brussels & Butternut Squash

Here’s what you’ll need to make this delicious dish:

• Cajun Sausage: Use smoked sausage or Andouille for that authentic kick; feel free to choose turkey or chicken sausage for a lighter option.
• Brussels Sprouts: Select firm, bright green sprouts—those little beauties will roast to crispy perfection.
• Butternut Squash: Look for one that feels heavy for its size; this means more flesh and less waste when you peel it.
• Olive Oil: Extra virgin olive oil adds richness; don’t skimp here—your veggies will thank you!
• Cajun Seasoning: Store-bought or homemade works wonders here; adjust the amount based on your spice tolerance.
• Honey: A touch of honey balances the heat from the seasoning and enhances caramelization.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Cajun Sausage with Brussels & Butternut Squash

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While it’s warming up, grab a large baking sheet and cover it with parchment paper or give it a good spray with nonstick cooking spray.

Step 2: Chop It Up

Slice the Cajun sausage into bite-sized pieces—about an inch thick works well. Then, trim the ends off those Brussels sprouts and cut them in half. For the butternut squash, carefully peel and chop into cubes roughly the same size as your sausage pieces.

Step 3: Toss It All Together

In a large mixing bowl, combine the sliced sausage, halved Brussels sprouts, and cubed butternut squash. Drizzle generously with olive oil—don’t be shy! Sprinkle on your Cajun seasoning and honey. Toss until everything is evenly coated; you want every bite bursting with flavor.

Step 4: Spread It Out

Pour your colorful mixture onto that prepared baking sheet in an even layer. Make sure there’s some space between everything because nobody likes soggy veggies!

Step 5: Roast Away

Slide that baking sheet into your preheated oven and roast for about 25-30 minutes. Halfway through cooking, give everything a good toss to ensure even roasting and maximum crispiness.

Step 6: Serve It Up

Once everything is beautifully caramelized and irresistibly fragrant, take it out of the oven. Let it cool slightly before serving—it’s hard to resist diving right in! Transfer to plates and enjoy while hot for the perfect finishing touch.

So there you have it! This Sheet Pan Cajun Sausage with Brussels & Butternut Squash is not only easy to make but also delivers fantastic flavors that everyone will love. Gather around the table and relish every last bite—it’s bound to become one of your new favorites!

Perfecting the Cooking Process

To achieve the best results, start by preheating your oven to 425°F. While it heats, chop your veggies and sausage. Toss everything in Cajun seasoning, then spread it evenly on a sheet pan before roasting until caramelized and tender.

Add Your Touch

Feel free to swap out Brussels sprouts for green beans or add sweet potatoes instead of butternut squash. If you like a little kick, sprinkle in some extra cayenne pepper or toss in your favorite herbs for added flavor. Butternut Squash Black Bean Quesadillas.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply pop it back in the oven at 350°F for about 10 minutes until warmed through and crispy again.

I once made this dish for a family gathering, and my cousin declared it “life-changing.” Who knew sausage and veggies could bring such joy? It turned into a recipe that everyone requests at every holiday!

FAQs:

What ingredients do I need for Sheet Pan Cajun Sausage with Brussels & Butternut Squash?

To make Sheet Pan Cajun Sausage with Brussels & Butternut Squash, you will need smoked sausage, Brussels sprouts, butternut squash, olive oil, Cajun seasoning, garlic powder, salt, and pepper. Feel free to add additional vegetables like bell peppers or onions for extra flavor. This dish is versatile and can accommodate what you have on hand while still delivering a delicious meal.

How long does it take to cook Sheet Pan Cajun Sausage with Brussels & Butternut Squash?

Cooking Sheet Pan Cajun Sausage with Brussels & Butternut Squash typically takes about 30-40 minutes in the oven. Preheat your oven to 400°F (200°C). Arrange the ingredients on a sheet pan and bake until the sausage is browned and the vegetables are tender. The cooking time may vary slightly based on your oven and the size of your vegetable pieces.

Can I prepare Sheet Pan Cajun Sausage with Brussels & Butternut Squash in advance?

Yes, you can prepare Sheet Pan Cajun Sausage with Brussels & Butternut Squash in advance. Chop your vegetables and sausage ahead of time, then store them in an airtight container in the refrigerator. When you’re ready to cook, simply toss everything together with the seasonings and roast them in the oven for a quick weeknight dinner.

What can I serve with Sheet Pan Cajun Sausage with Brussels & Butternut Squash?

Sheet Pan Cajun Sausage with Brussels & Butternut Squash pairs well with a variety of side dishes. You might consider serving it alongside a fresh green salad or some crusty bread to soak up any juices. For a heartier meal, serve it over rice or quinoa to enjoy a balanced plate that is both satisfying and flavorful.

Conclusion for Sheet Pan Cajun Sausage with Brussels & Butternut Squash:

Sheet Pan Cajun Sausage with Brussels & Butternut Squash is an easy and delicious one-pan meal that brings together savory sausage and nutritious veggies. With minimal prep time and straightforward cooking instructions, this dish is perfect for busy weeknights. By using simple ingredients and bold flavors from Cajun seasoning, you can create a comforting meal that everyone will love. Enjoy this flavorful combination that makes cleaning up as easy as cooking!