The aroma of succulent beef tenderloin simmering in a rich cranberry-orange sauce fills the air, making your mouth water just thinking about it. With a symphony of flavors and vibrant vegetables, this Instant Pot Cranberry Orange Beef Tenderloin with vegetables is not just a meal; it’s an experience that dances across your taste buds. butternut squash soup.
Picture this: cozying up to the dinner table after a long day, where this dish takes center stage. It’s perfect for family gatherings, holiday feasts, or even a fancy date night at home. Trust me, once you take that first bite, you’ll swear you’ve been transported to a five-star restaurant—without ever leaving your kitchen.
Why You'll Love This Recipe
- This dish is incredibly easy to prepare, making it perfect for busy weeknights or special occasions.
- The flavor profile is a delightful balance of sweet and savory that will impress everyone at the table.
- Its stunning presentation will have your guests reaching for their cameras before their forks.
- Versatile enough to serve on its own or alongside your favorite sides for a complete meal.
Ingredients for Instant Pot Cranberry Orange Beef Tenderloin with vegetables
Here’s what you’ll need to make this delicious dish:
- Beef Tenderloin: Look for a well-marbled cut, as it ensures tenderness and flavor when cooked.
- Fresh Cranberries: Opt for bright red berries; they should be firm and plump for the best taste.
- Orange Juice: Freshly squeezed orange juice enhances the flavor and brightness of the dish.
- Garlic Cloves: Use fresh cloves for an aromatic boost; they add depth to the overall flavor.
- Vegetables (Carrots and Brussels Sprouts): Choose colorful carrots and fresh Brussels sprouts to add nutrition and vibrancy.
For the Sauce:
- Honey: Adds natural sweetness that balances the tartness of cranberries beautifully.
- Soy Sauce: A touch of soy sauce brings out umami flavors without overwhelming the dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Instant Pot Cranberry Orange Beef Tenderloin with vegetables
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by gathering all your ingredients on the counter. Chop the garlic, slice your carrots into thin rounds, and halve those Brussels sprouts like you’re auditioning for a cooking show.
Step 2: Sauté the Aromatics
Set your Instant Pot to sauté mode. Add a splash of oil and toss in the garlic until it becomes fragrant—about one minute should do it! You want it lightly golden but not burnt unless you’re trying out new smoke signals.
Step 3: Brown the Beef
Season your beef tenderloin generously with salt and pepper. Place it in the pot to sear each side until golden brown (about two minutes per side). Don’t worry if you get carried away with flipping; it’s all part of mastering your inner chef.
Step 4: Combine Ingredients
Pour in that fresh orange juice, honey, soy sauce, and toss in those lovely cranberries alongside your veggies. Stir everything together so they can become best friends while they cook!
Step 5: Pressure Cook
Securely close the lid of your Instant Pot and set it to pressure cook on high for about 25 minutes. Go ahead; grab a snack while you wait—just try not to eat all those leftover cranberries!
Step 6: Serve It Up
Once cooked, allow the pressure to release naturally for about ten minutes before quick-releasing any remaining steam. Plate your stunning beef tenderloin surrounded by vibrant veggies and spoon over some of that luscious sauce you’ve created.
Transfer to plates and drizzle with sauce for the perfect finishing touch. Watch as everyone gathers around, enticed by its delicious aroma!
And there you have it—the ultimate Instant Pot Cranberry Orange Beef Tenderloin with vegetables! This dish is sure to become a staple in your home cooking repertoire. Next time someone asks what’s for dinner, you can confidently say it’s an exquisite feast without breaking a sweat—or spending hours in front of the stove!
You Must Know
- This delightful Instant Pot Cranberry Orange Beef Tenderloin with vegetables not only elevates your dinner game, but it also simplifies cooking.
- The vibrant colors and bold flavors will impress your guests and make your kitchen smell heavenly.
- It’s perfect for special occasions or a cozy family meal.
Perfecting the Cooking Process
Start by searing the beef tenderloin in the Instant Pot to lock in those juicy flavors. While it’s searing, prep your vegetables so they can cook together with the meat, ensuring every bite is infused with that delicious cranberry-orange essence.
Add Your Touch
Feel free to swap out vegetables based on the season or what you have in your fridge! You can also experiment with herbs like rosemary or thyme for added depth, or use orange juice instead of cranberry juice for a sweeter twist.
Storing & Reheating
Store leftovers in an airtight container for up to three days in the fridge. To reheat, simply warm in the microwave or return to the Instant Pot on low pressure to keep everything moist and flavorful. For more inspiration, check out this flavorful huevos rancheros recipe.
Chef's Helpful Tips
- – Always let the beef rest before slicing; it keeps juices from running out and ensures every bite is tender.
– Use fresh cranberries if available; they add a tart punch that dried cranberries can’t match.
– Keep an eye on the cooking time; overcooking can lead to tough meat, so trust your Instant Pot!
Sometimes, I still remember my first attempt at this dish. My friends raved about it, thinking I had some culinary secret, when really, it was just this easy recipe that won them over!
FAQs:
What is the cooking time for Instant Pot Cranberry Orange Beef Tenderloin with vegetables?
Cooking time for Instant Pot Cranberry Orange Beef Tenderloin with vegetables typically takes about 30 minutes under high pressure. This includes time for the pot to come to pressure and the natural release of steam afterward. The tenderloin cooks quickly, allowing the meat to remain juicy and full of flavor. garlic roasted vegetables Pairing this dish with fresh vegetables not only enhances its nutritional value but also adds vibrant colors and textures. Make sure to slice the beef against the grain for optimum tenderness.
Can I use frozen beef tenderloin in this recipe?
Yes, you can use frozen beef tenderloin for your Instant Pot Cranberry Orange Beef Tenderloin with vegetables. However, adjust your cooking time accordingly. Frozen beef will require additional time to cook through properly—about 5 to 10 extra minutes may be needed. The Instant Pot does an excellent job of defrosting while cooking, making it a convenient choice for busy weeknights. For more inspiration, check out this perfect slow cooker pot roast recipe.
What vegetables pair well with this dish?
When preparing Instant Pot Cranberry Orange Beef Tenderloin with vegetables, consider using carrots, green beans, or Brussels sprouts as they complement the flavors beautifully. Root vegetables like potatoes or parsnips can also enhance the dish’s heartiness. You can add these vegetables during different stages of cooking to ensure they maintain their texture and flavor balance with the tenderloin.
How should I store leftovers from this recipe?
To store leftovers from your Instant Pot Cranberry Orange Beef Tenderloin with vegetables, allow them to cool completely before transferring them to an airtight container. Store in the refrigerator for up to three days or freeze for longer preservation—up to three months. Reheat gently in the microwave or on the stove, adding a splash of broth if necessary to maintain moisture.
Conclusion for Instant Pot Cranberry Orange Beef Tenderloin with vegetables:
In summary, preparing Instant Pot Cranberry Orange Beef Tenderloin with vegetables is a delightful experience that combines rich flavors and ease of cooking. With minimal prep and a short cooking time, you can enjoy a gourmet meal any night of the week. Remember to select fresh ingredients and adjust your cooking time based on whether your beef is thawed or frozen. This dish not only satisfies cravings but also offers a nutritious option for family dinners or special occasions. Enjoy your culinary adventure!
Instant Pot Cranberry Orange Beef Tenderloin with Vegetables
Instant Pot Cranberry Orange Beef Tenderloin with vegetables is a savory dish that elevates any meal. Tender beef simmered in a sweet and tangy cranberry-orange sauce, paired with vibrant vegetables, creates a feast for the senses. Ideal for family dinners or intimate gatherings, this recipe offers gourmet flavors without the fuss. With minimal prep and straightforward cooking steps, you’ll impress your guests and enjoy a delicious home-cooked meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Ingredients
- 2 lbs beef tenderloin
- 1 cup fresh cranberries
- 1/2 cup freshly squeezed orange juice
- 4 garlic cloves, minced
- 2 medium carrots, sliced
- 1 lb Brussels sprouts, halved
- 1/4 cup honey
- 2 tbsp soy sauce
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Prepare your ingredients by chopping garlic, slicing carrots, and halving Brussels sprouts.
- Set the Instant Pot to sauté mode. Add olive oil and garlic; sauté until fragrant (about 1 minute).
- Season the beef tenderloin with salt and pepper. Sear in the pot for about 2 minutes on each side until golden brown.
- Pour in orange juice, honey, soy sauce, cranberries, and add the vegetables; stir to combine.
- Close the lid and set to pressure cook on high for 25 minutes. Allow natural pressure release for 10 minutes before quick-releasing any remaining steam.
- Serve the beef surrounded by veggies and drizzle with sauce.
Nutrition
- Serving Size: Approximately 5 oz (142g)
- Calories: 350
- Sugar: 15g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 90mg
Keywords: Let the beef rest before slicing to retain juices. Feel free to swap vegetables based on seasonal availability or preference. Enhance flavor with herbs like rosemary or thyme.




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