The aroma of Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables wafts through your kitchen, a delightful symphony of sweet and savory notes that beckons you to the dinner table. Imagine tender chicken coated in a tangy cranberry-dijon glaze, nestled among vibrant root vegetables, all roasted to golden perfection. Cranberry Chicken Recipe It’s a dish that promises to warm your heart and tantalize your taste buds, perfect for those cozy family dinners or a casual gathering with friends.
I remember the first time I made this dish. My kitchen transformed into a bustling restaurant as my kids danced around, trying to sneak bites before dinner was even served. It was one of those rare nights when everything came together – laughter, delicious food, and everyone fighting over who got the last piece of chicken. This recipe is not just about eating; it’s about creating memories, making it ideal for any occasion that calls for love and good food.
Why You'll Love This Recipe
- This dish is a breeze to prepare, making it perfect for busy weeknights or leisurely weekends.
- The flavor combination of tart cranberries and zesty Dijon creates a mouthwatering experience you won’t forget.
- With its beautiful colors from roasted vegetables, it’s as appealing to the eyes as it is to the palate.
- Versatile enough for meal prep, it’s great for leftovers or serving at gatherings.
Ingredients for Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts are ideal; adjust based on your crowd size.
- Cranberry Sauce: Use store-bought or homemade; either adds a lovely sweetness to the chicken.
- Dijon Mustard: Provides that tangy kick that balances out the sweetness of the cranberry sauce.
- Carrots: Fresh carrots add a natural sweetness and vibrant color; cut them into sticks for even roasting.
- Parsnips: These root veggies lend an earthy flavor; they’re like carrots’ quirky cousin.
- Olive Oil: A drizzle helps everything roast beautifully and adds richness.
For the Sauce:
- Garlic Cloves: Fresh minced garlic enhances the flavor profile; skip pre-minced ones if you can!
- Salt and Pepper: Essential seasonings to taste; don’t be shy!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This step is crucial because we want those veggies crispy and the chicken juicy!
Step 2: Prepare Your Chicken
In a bowl, mix together cranberry sauce and Dijon mustard until well combined. Coat each chicken breast generously with this heavenly mixture.
Step 3: Chop Those Veggies
While waiting on your chicken magic, chop carrots and parsnips into uniform sticks. This ensures they cook evenly, giving you perfect bites every time.
Step 4: Arrange on Sheet Pan
On a large baking sheet, arrange the coated chicken breasts in the center. Scatter chopped veggies around them like confetti at a party.
Step 5: Drizzle with Olive Oil
Drizzle olive oil over both chicken and veggies. Sprinkle minced garlic along with salt and pepper for extra flavor.
Step 6: Roast Away!
Pop that sheet pan into your preheated oven and roast for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
Transfer to plates and drizzle with any remaining sauce for the perfect finishing touch!
Now you have it! A simple yet delectable Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables that’s sure to impress anyone who enters your kitchen! Enjoy every bite as you create more cherished moments around your dinner table!
You Must Know
- This delightful Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables not only boasts incredible flavor but also simplifies your dinner routine.
- Customize it effortlessly with seasonal veggies or your favorite herbs for that perfect touch.
- The colors and aromas will brighten any table, making every meal feel special.
Perfecting the Cooking Process
Start by marinating the chicken to infuse those delightful flavors. While it’s soaking up the goodness, chop your root vegetables. Then, roast everything together on a single sheet pan for an efficient cooking process that guarantees flavor-packed results.
Add Your Touch
Feel free to swap out root vegetables based on what you have in your pantry or what’s in season. Try adding some fresh herbs like rosemary or thyme for an extra aromatic kick, or toss in some garlic for a zesty twist.
Storing & Reheating
Store leftover Sheet Pan Cranberry Dijon Chicken in an airtight container in the fridge for up to three days. To reheat, simply pop it back in a preheated oven until warmed through—about 10-15 minutes should do the trick!
Chef's Helpful Tips
- To ensure the best results, let your chicken marinate longer for deeper flavors.
- Always cut vegetables into similar sizes for even cooking.
- Finally, don’t skip lining your sheet pan; it makes cleanup a breeze!
Sometimes while preparing this dish, I remember my friend who declared it “the best thing since sliced bread.” She wasn’t even kidding; we almost fought over the last piece at dinner!
FAQs:
What is Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables?
Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables is a delicious one-pan meal featuring chicken thighs coated in a tangy cranberry and Dijon mustard glaze. This dish pairs perfectly with seasonal root vegetables like carrots, potatoes, and parsnips. Chicken Caprese Sheet Pan The combination of sweet and savory flavors makes it a family favorite, while the sheet pan method ensures easy cleanup.
How long does it take to prepare Sheet Pan Cranberry Dijon Chicken?
Preparing Sheet Pan Cranberry Dijon Chicken takes about 15 minutes for prep work and around 40 to 45 minutes of cooking time. In total, you can expect this flavorful dish to be ready in about an hour. This makes it an excellent choice for busy weeknights when you need a hearty meal without spending hours in the kitchen. For more inspiration, check out this Flavorful Chicken Burrito Bowls recipe.
Can I substitute the vegetables in this recipe?
Absolutely! While this recipe features roasted root vegetables, feel free to customize it based on your preferences or what you have on hand. You can use Brussels sprouts, bell peppers, or even zucchini for a different twist. Just ensure that the vegetables you choose have similar cooking times to achieve perfect tenderness alongside the chicken.
Is Sheet Pan Cranberry Dijon Chicken healthy?
Yes, Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables is a healthy meal option. It includes lean protein from the chicken and plenty of vitamins and minerals from the vegetables. Using fresh ingredients and controlling the amount of added sugars in the cranberry sauce helps maintain its nutritional value while keeping it deliciously satisfying.
Conclusion for Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables:
In conclusion, Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables offers a delightful blend of flavors and convenience. This one-pan meal not only simplifies dinner preparation but also provides a nutritious option for busy families. Comforting Smothered Chicken With minimal cleanup required, it’s a win-win for any night of the week. Enjoy creating this tasty dish that everyone will love!
Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables
Sheet Pan Cranberry Dijon Chicken with Roasted Root Vegetables is a flavorful one-pan dish that combines juicy chicken breasts coated in a tangy cranberry-Dijon glaze with vibrant roasted root vegetables. Perfect for busy weeknights or cozy family dinners, this recipe not only simplifies cleanup but also delights the palate with its sweet and savory blend. Enjoy an effortless cooking experience while creating lasting memories around the dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup cranberry sauce (store-bought or homemade)
- 3 tbsp Dijon mustard
- 2 cups carrots, cut into sticks
- 2 cups parsnips, cut into sticks
- 3 tbsp olive oil
- 4 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix cranberry sauce and Dijon mustard until well combined. Generously coat each chicken breast with this mixture.
- Chop the carrots and parsnips into uniform sticks for even roasting.
- On a large baking sheet, arrange the coated chicken breasts in the center and scatter the chopped veggies around them.
- Drizzle olive oil over both the chicken and veggies, then sprinkle minced garlic along with salt and pepper.
- Roast in the preheated oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C). Serve with any remaining sauce.
Nutrition
- Serving Size: 1 chicken breast with veggies (approximately 250g)
- Calories: 400
- Sugar: 12g
- Sodium: 560mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 90mg
Keywords: - Marinate the chicken beforehand for deeper flavor. - Feel free to substitute seasonal veggies like Brussels sprouts or bell peppers based on availability. - To enhance flavors, add fresh herbs such as rosemary or thyme.




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