When you think of a dish that dances on your taste buds and makes your kitchen smell like a five-star restaurant, Sheet Pan Hot Honey Chicken recipe The aroma wafting through your home will have you daydreaming about family dinners and cozy nights in no time.
This recipe is not just food; it’s an experience! I still remember the first time I made this dish for my friends during a dinner party. They were initially skeptical, but after one bite, they turned their chairs into mini concert stages, serenading the flavors as if I was Gordon Ramsay in disguise. Whether it’s an ordinary Tuesday or a special occasion, this delightful sheet pan meal is sure to impress and create lasting memories around your dining table.
Why You'll Love This Recipe
- This dish requires minimal prep time, making it perfect for busy weeknights or last-minute gatherings.
- Its sweet and tangy flavor profile will leave everyone asking for seconds.
- The vibrant colors of the roasted carrots add visual appeal to your dinner plate.
- Enjoy it as is or pair with rice for an easy side that complements the pork beautifully.
Ingredients for Sheet Pan Honey Mustard Pork Tenderloin with Carrots
Chili lime shrimp with peppers.
Here’s what you’ll need to make this delicious dish:
- Pork Tenderloin: Aim for about 1 to 1.5 pounds of tenderloin; choose one that feels firm and has a nice pink color.
- Carrots: Fresh baby carrots work great here; their natural sweetness pairs beautifully with the pork.
- Honey: Go for raw honey if you can; it adds depth to the flavor and sweetness without being overly sugary.
- Dijon Mustard: This gives the dish its zesty kick; feel free to adjust based on your taste preference.
- Olive Oil: A drizzle helps everything roast beautifully and adds healthy fats to the mix.
- Soy Sauce: Use low-sodium soy sauce to enhance umami flavors without overpowering the dish.
- Salt and Pepper: Essential for seasoning; don’t skimp on these basics!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Honey Mustard Pork Tenderloin with Carrots
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While it’s warming up, grab a baking sheet and line it with parchment paper or give it a good spray with nonstick cooking spray.
Step 2: Prepare Your Ingredients
In a small bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, salt, and pepper until well combined. This will be your magical glaze that coats everything in sweet goodness!
Step 3: Coat the Pork
Place your pork tenderloin on the prepared baking sheet. Generously brush half of the honey mustard mixture all over the tenderloin this is where the flavor party begins.
Step 4: Add Carrots
Toss those lovely baby carrots into a bowl with a splash of olive oil, salt, and pepper. Spread them around the pork on the baking sheet like they’re getting ready for their close-up.
Step 5: Bake It All Together
Pop that baking sheet into your preheated oven! Roast everything for about 25-30 minutes or until the pork reaches an internal temperature of 145°F (63°C) and those carrots are tender yet slightly caramelized.
Step 6: Serve Up Some Happiness
Remove from oven and let rest for about five minutes before slicing up that glorious pork. Drizzle remaining honey mustard sauce over everything as you plate up this masterpiece!
Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy every juicy bite of your Sheet Pan Honey Mustard Pork Tenderloin with Carrots it’s bound to become a favorite in no time!
You Must Know
- This delicious sheet pan honey mustard pork tenderloin with carrots offers a symphony of flavors that make weeknight dinners feel like a special occasion.
- The vibrant colors and tantalizing aromas will leave everyone at the table eager for seconds.
- It’s easy to prepare and clean up, making it a winner in any kitchen!
Perfecting the Cooking Process
To get the best results, start by preheating your oven while you season the pork. Sear the pork tenderloin on all sides in a hot skillet, then arrange it on a sheet pan with carrots. Pour the honey mustard glaze over everything before roasting to perfection.
Add Your Touch
Feel free to customize this dish by swapping out carrots for other veggies like potatoes or Brussels sprouts. You can also experiment with different mustards Dijon for a kick or even a spicy variety if you’re feeling adventurous!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, pop them back in the oven at 350°F until warmed through, ensuring you don’t lose that scrumptious glaze.
Chef's Helpful Tips
- To make this dish even more delightful, ensure your pork is at room temperature before cooking for even doneness.
- When slicing, go against the grain to keep it tender.
- Don’t skip searing; it creates a beautiful crust that locks in flavor!
I once made this sheet pan honey mustard pork tenderloin for a family dinner, and my cousin declared it was “better than takeout.” I couldn’t help but beam with pride as everyone went back for thirds!
FAQs:
What is the best way to cook Sheet Pan Honey Mustard Pork Tenderloin with Carrots?
The best way to cook Sheet Pan Honey Mustard Pork Tenderloin with Carrots is by using a preheated oven. Start by marinating the pork in a honey mustard mixture for at least 30 minutes. Arrange the tenderloin and chopped carrots on a sheet pan lined with parchment paper. Bake at 400°F (200°C) for about 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C). This method ensures that both the pork and carrots are tender and flavorful. For more inspiration, check out this Chicken Burrito Bowls recipe.
Can I use other vegetables with Sheet Pan Honey Mustard Pork Tenderloin?
Yes, you can certainly use other vegetables when making Sheet Pan Honey Mustard Pork Tenderloin. Vegetables like Brussels sprouts, sweet potatoes, or green beans work well. Just make sure to cut them into similar sizes as the carrots for even cooking. Adjust the cooking time if you choose denser vegetables, ensuring they all cook thoroughly alongside the pork.
How should I store leftover Sheet Pan Honey Mustard Pork Tenderloin with Carrots?
To store leftover Sheet Pan Honey Mustard Pork Tenderloin with Carrots, allow it to cool completely before transferring it to an airtight container. Place it in the refrigerator where it can last for up to three days. For longer storage, consider freezing the leftovers in a freezer-safe container. When reheating, ensure that the pork reaches a safe internal temperature of 165°F (74°C).
What are some variations for the honey mustard glaze?
There are several delicious variations for the honey mustard glaze used in Sheet Pan Honey Mustard Pork Tenderloin with Carrots. You might add garlic powder or fresh minced garlic for extra flavor. For a spicy kick, incorporate a dash of cayenne pepper or hot sauce into the mix. Dijon garlic chicken and potatoes Alternatively, you could experiment with different types of mustard, such as Dijon or whole grain, for added texture and taste.
Conclusion for Sheet Pan Honey Mustard Pork Tenderloin with Carrots:
In summary, preparing Sheet Pan Honey Mustard Pork Tenderloin with Carrots is an easy and rewarding process that highlights delicious flavors and textures. By following simple steps—marinating the pork and arranging it on a sheet pan—you can create a wholesome meal that’s perfect for busy weeknights. Feel free to customize your vegetable selection or experiment with various glaze variations to suit your taste preferences. Enjoy this delightful dish that brings comfort and satisfaction!
Sheet Pan Honey Mustard Pork Tenderloin with Carrots
Sheet Pan Honey Mustard Pork Tenderloin with Carrots is a delightful one-pan meal that perfectly balances succulent pork and sweet, roasted carrots. The dish features a mouthwatering honey mustard glaze that creates an irresistible aroma while cooking, making it ideal for busy weeknights or special gatherings. With minimal prep and clean-up required, this flavorful recipe will leave everyone at the table asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1.5 pounds pork tenderloin
- 1 pound baby carrots
- 1/4 cup raw honey
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 2 tablespoons low-sodium soy sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, salt, and pepper.
- Place the pork tenderloin on the prepared baking sheet and brush half of the honey mustard mixture over it.
- Toss baby carrots in remaining olive oil, salt, and pepper; arrange around the pork on the baking sheet.
- Roast for 25-30 minutes or until the pork reaches an internal temperature of 145°F (63°C) and carrots are tender.
- Let the pork rest for five minutes before slicing; drizzle with remaining glaze before serving.
Nutrition
- Serving Size: 1/4 of recipe (approximately 200g)
- Calories: 350
- Sugar: 15g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 95mg
Keywords: For added flavor, sear the pork in a hot skillet before baking. Substitute baby carrots with other vegetables like Brussels sprouts or sweet potatoes. Experiment with different mustards to customize your glaze.


 
		


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