Irresistible Sheet Pan Maple Dijon Pork with Brussels Sprouts

There’s something utterly magical about the aroma of roasted pork wafting through your kitchen, especially when it intertwines with the sweet and tangy notes of maple and Dijon mustard. Picture this: golden Brussels sprouts, perfectly caramelized, mingling with juicy pork that practically begs to be devoured. This Sheet Pan Maple Dijon Pork with Brussels Sprouts not only fills your home with delightful scents, but it also sets the stage for a truly memorable meal. Whether you’re hosting friends for a casual dinner or just trying to impress your family on a weeknight, this dish is sure to steal the show.

But hold on a minute! Before you start imagining yourself as a culinary master chef (who probably wears a jaunty apron while dancing around the kitchen), let me share a little secret. This recipe is so effortless that even if you’ve burned water in the past, you can still pull it off without breaking a sweat. So grab your ingredients and let’s dive into this delicious adventure that promises to be as fun to make as it is to eat!

Ingredients for Sheet Pan Maple Dijon Pork with Brussels Sprouts

Here’s what you’ll need to make this delicious dish:

• Pork Tenderloin: Choose a tenderloin that’s about one pound; it cooks evenly and stays juicy.
• Brussels Sprouts: Fresh sprouts are best; look for firm ones with tight leaves and no brown spots.
• Maple Syrup: Use pure maple syrup for an authentic sweetness that pairs beautifully with Dijon.
• Dijon Mustard: Opt for smooth Dijon to provide that tangy kick that elevates the pork’s flavor.
• Olive Oil: A drizzle of quality olive oil helps everything roast beautifully and adds richness.
• Garlic Powder: A must-have spice that enhances savory dishes without the hassle of peeling fresh garlic.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Maple Dijon Pork with Brussels Sprouts

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or spray it lightly with nonstick cooking spray.

Step 2: Prepare the Pork

Pat the pork tenderloin dry using paper towels. In a small bowl, mix maple syrup, Dijon mustard, garlic powder, salt, and pepper. Coat the pork generously with this heavenly mixture.

Step 3: Trim and Cut Brussels Sprouts

Trim the ends off the Brussels sprouts and slice them in half. Toss them in olive oil along with some salt and pepper until they’re nicely coated.

Step 4: Arrange on Sheet Pan

Place the marinated pork in the center of your prepared sheet pan and arrange the halved Brussels sprouts around it. Drizzle any remaining marinade over the sprouts for extra flavor.

Step 5: Roast Away

Pop that bad boy into your preheated oven and roast for about 25-30 minutes or until the internal temperature of the pork reaches 145°F (63°C). The Brussels sprouts should be crispy-tender by now.

Step 6: Serve It Up

Once everything is cooked perfectly, remove from the oven and let rest for five minutes before slicing up the pork. Transfer everything onto plates and enjoy!

This Sheet Pan Maple Dijon Pork with Brussels Sprouts will have everyone asking for seconds—and maybe even thirds! Not only does it taste divine, but you also get bonus points for minimal clean-up afterward. Life can be messy enough; at least dinner doesn’t have to be!

Perfecting the Cooking Process

Start by preheating your oven to 400°F. Begin by mixing the maple syrup and Dijon mustard in a bowl. Marinate the pork for at least 30 minutes. While that’s happening, chop the Brussels sprouts so they’re ready to roast alongside the meat.

Add Your Touch

Feel free to swap out Brussels sprouts for green beans or carrots if they’re more your style. Experiment with different mustards spicy brown adds a kick! You might even sprinkle some nuts on top for extra crunch.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, place in a preheated oven at 350°F until warmed through, about 10-15 minutes, ensuring everything stays juicy.

Sometimes I serve this dish when friends are over and they can’t get enough. One time, my friend exclaimed it was “life-changing.” Who knew roasted veggies could bring such joy?

FAQs :

What ingredients are needed for Sheet Pan Maple Dijon Pork with Brussels Sprouts?

To prepare Sheet Pan Maple Dijon Pork with Brussels Sprouts, you will need pork tenderloin, fresh Brussels sprouts, maple syrup, Dijon mustard, olive oil, garlic, salt, and pepper. These ingredients combine to create a deliciously balanced dish that features the sweetness of maple syrup and the tangy flavor of Dijon mustard. Additionally, you can add herbs like thyme or rosemary for extra flavor. This recipe is easy to customize by including other seasonal vegetables or altering the seasoning to your preference.

How long does it take to cook Sheet Pan Maple Dijon Pork with Brussels Sprouts?

The total cooking time for Sheet Pan Maple Dijon Pork with Brussels Sprouts is approximately 30 to 35 minutes. The pork tenderloin typically takes about 20-25 minutes in the oven at a temperature of 400°F (200°C). Brussels sprouts usually require around 15-20 minutes to become tender and caramelized. Maple Glazed Salmon Make sure to check the internal temperature of the pork; it should reach at least 145°F (63°C) for safe consumption. Allowing the dish to rest for a few minutes before slicing enhances its juiciness.

Can I make Sheet Pan Maple Dijon Pork with Brussels Sprouts ahead of time?

Yes, you can prepare components of Sheet Pan Maple Dijon Pork with Brussels Sprouts ahead of time. You may marinate the pork in the maple-Dijon mixture up to 24 hours in advance. For added convenience, you can also trim and halve the Brussels sprouts beforehand. When you’re ready to cook, simply assemble everything on your sheet pan and bake as directed. This makes it an ideal meal prep option for busy weeknights while ensuring freshness and flavor.

What are some variations for Sheet Pan Maple Dijon Pork with Brussels Sprouts?

There are many ways to put a twist on Sheet Pan Maple Dijon Pork with Brussels Sprouts. You can swap out the pork tenderloin for chicken thighs or salmon fillets, adjusting cooking times accordingly. Feel free to add other vegetables like carrots or sweet potatoes that roast well alongside Brussels sprouts. Honey Mustard Pork Tenderloin Experimenting with different mustard flavors—such as whole grain or honey mustard—can also yield exciting results while keeping the delightful balance of sweet and savory in your dish. Dijon Garlic Chicken Potatoes Cranberry Balsamic Chicken. You might also enjoy this Irresistible Hot Honey Chicken recipe.

Conclusion for Sheet Pan Maple Dijon Pork with Brussels Sprouts :

Sheet Pan Maple Dijon Pork with Brussels Sprouts is an easy yet flavorful dish perfect for any weeknight dinner. With just a few simple ingredients like pork tenderloin and fresh Brussels sprouts, you create a delightful meal that combines sweet and tangy flavors beautifully. The cooking process is quick, requiring only about 30-35 minutes from prep to plate. Plus, this recipe is easily adaptable; feel free to incorporate other vegetables or protein options according to your taste preferences. Enjoy this simple and satisfying dish! For more inspiration, check out this Flavorful Huevos Rancheros recipe.