The aroma of Sheet Pan Spicy Harissa Chicken and Butternut Squash wafts through your kitchen, igniting your senses like a culinary fireworks show. Picture juicy chicken bathed in a fiery harissa glaze, nestled alongside sweet, caramelized butternut squash. This dish doesn’t just satisfy hunger; it throws a fiesta for your taste buds, making every bite an explosion of flavor that dances across your palate. For more inspiration, check out this flavorful chicken burrito bowls recipe.
Remember the last time you tried to impress someone with dinner? You know, the time you nearly set off the smoke alarm while attempting a fancy soufflé? Well, fear no more! This dish is the culinary equivalent of a hug after a long day—it’s comforting, simple to make, and perfect for any occasion, from casual weeknight dinners to festive gatherings with friends. It’s time to roll up your sleeves and dive into this delicious adventure!
Why You'll Love This Recipe
- This recipe brings together vibrant flavors while being incredibly easy to prepare.
- The one-pan method means minimal cleanup, leaving you more time to enjoy the deliciousness.
- The beautiful colors from the chicken and squash create a stunning presentation that will wow your guests.
- Plus, it’s versatile enough to swap out ingredients based on what you have on hand.
Ingredients for Sheet Pan Spicy Harissa Chicken and Butternut Squash
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Thighs: These juicy cuts are perfect for absorbing flavors and staying tender during cooking.
- Butternut Squash: Choose firm squash with smooth skin; it adds sweetness and pairs beautifully with the spices.
- Harissa Paste: A North African chili paste that provides heat and depth; use mild or spicy varieties depending on your preference.
- Olive Oil: Good quality olive oil enhances flavors while keeping everything moist during roasting.
- Fresh Garlic: Use minced garlic for an irresistible aroma and flavor boost in your marinade.
For the Seasoning:
- Cumin Powder: This earthy spice complements the harissa beautifully and adds warmth.
- Paprika: Sweet paprika delivers smokiness without overpowering the other flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Spicy Harissa Chicken and Butternut Squash
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 425°F (220°C). This temperature creates that golden-brown crust we all love while ensuring juicy chicken inside.
Step 2: Prepare Your Chicken
In a mixing bowl, combine harissa paste, olive oil, minced garlic, cumin powder, and paprika. Toss in your chicken thighs until they are well-coated with this mouthwatering concoction.
Step 3: Chop That Squash
While the chicken is marinating in flavor town, peel and cube your butternut squash into bite-sized pieces. Aim for even sizes so they cook uniformly.
Step 4: Assemble on Baking Sheet
Spread the marinated chicken thighs on one side of a large baking sheet. On the other side, lay out your cubed butternut squash. Drizzle everything with a bit more olive oil and sprinkle with salt and pepper.
Step 5: Roast Away
Slide the baking sheet into your preheated oven. Roast for about 25-30 minutes or until the chicken reaches an internal temperature of at least 165°F (74°C) and the squash is tender.
Step 6: Serve Up
Once done, let it rest for a few minutes before serving. Transfer everything onto plates—don’t forget those glorious pan juices! Drizzle over for an extra punch of flavor.
Now you’re ready to dig in! Pair it with some fluffy couscous or crusty bread to soak up those delicious juices. Enjoy every spicy-sweet bite of this comforting meal that’s sure to become a weeknight favorite!
You Must Know
- This delicious Sheet Pan Spicy Harissa Chicken and Butternut Squash recipe combines zesty flavors with ease.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- It’s perfect for busy weeknights, requiring minimal prep and clean-up while delivering maximum flavor.
Perfecting the Cooking Process
Start by marinating the chicken in spicy harissa to let those flavors seep in. While it marinates, chop the butternut squash and other veggies, then roast everything together on a sheet pan for perfectly tender chicken and caramelized squash.
Add Your Touch
Feel free to swap out the butternut squash for sweet potatoes or carrots if you prefer! You can also experiment with different spices such as paprika or garlic powder to make this dish uniquely yours.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop it in the oven at 350°F until warmed through, ensuring that the chicken stays juicy and the squash remains tender.
Chef's Helpful Tips
- Always let your chicken marinate for at least 30 minutes to absorb all those delicious flavors.
- Use parchment paper on your sheet pan for easier cleanup.
- Keep an eye on your veggies; they should be tender but not mushy!
Some friends once told me that this dish was so good they’d fight over who got to take home leftovers—now that’s a win in my book!
FAQs:
What is Sheet Pan Spicy Harissa Chicken and Butternut Squash?
Sheet Pan Spicy Harissa Chicken and Butternut Squash is a flavorful dish that combines marinated chicken thighs with roasted butternut squash, seasoned with harissa paste. This recipe offers a delightful balance of spicy, sweet, and savory flavors, making it perfect for a cozy dinner. Flavorful Chicken Shawarma Chicken Caprese Sheet Pan The one-pan cooking method simplifies meal preparation and cleanup, allowing you to enjoy a delicious homemade meal without the hassle. Comforting Pot Roast.
How do I make Sheet Pan Spicy Harissa Chicken and Butternut Squash healthier?
To make Sheet Pan Spicy Harissa Chicken and Butternut Squash healthier, consider using skinless chicken breasts instead of thighs to reduce fat content. You can also add more vegetables like bell peppers or zucchini for added nutrients. Reducing the amount of harissa paste or opting for a milder version can lower the spice level if desired. Always pair it with a fresh salad to enhance your meal’s nutritional value. For more inspiration, check out this spicy chorizo sweet potato chili recipe.
Can I prepare Sheet Pan Spicy Harissa Chicken and Butternut Squash in advance?
Yes, you can prepare Sheet Pan Spicy Harissa Chicken and Butternut Squash in advance. Marinate the chicken up to 24 hours ahead of time for deeper flavor infusion. Chop the butternut squash and store it separately until you’re ready to cook. When ready to bake, simply combine everything on the sheet pan and follow the cooking instructions. This makes weeknight meals quick and convenient.
What are some variations of Sheet Pan Spicy Harissa Chicken and Butternut Squash?
You can create several delicious variations of Sheet Pan Spicy Harissa Chicken and Butternut Squash by experimenting with different proteins or vegetables. Swap out chicken for tofu or shrimp for a vegetarian or seafood option. Instead of butternut squash, try sweet potatoes or carrots for a different flavor profile. Adjusting the spices allows you to customize the heat level according to your taste preferences.
Conclusion for Sheet Pan Spicy Harissa Chicken and Butternut Squash:
In conclusion, Sheet Pan Spicy Harissa Chicken and Butternut Squash is an easy-to-make dish that brings together bold flavors in one convenient pan. This recipe not only ensures minimal cleanup but also provides a hearty meal packed with nutrients. Teriyaki Miso Cod By customizing ingredients or adjusting spice levels, you can cater this dish to suit your taste preferences perfectly. Enjoy this delightful combination for your next family dinner!
Sheet Pan Spicy Harissa Chicken and Butternut Squash
Sheet Pan Spicy Harissa Chicken and Butternut Squash is a vibrant one-pan dish that brings together tender chicken thighs and sweet, caramelized butternut squash, all infused with the bold flavors of harissa. This recipe is perfect for busy weeknights or gatherings, offering maximum flavor with minimal cleanup. Each bite delivers a delightful balance of spicy and sweet, making it a family favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: North African
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 2 cups butternut squash, peeled and cubed
- 3 tbsp harissa paste
- 2 tbsp olive oil (plus more for drizzling)
- 3 cloves fresh garlic, minced
- 1 tsp cumin powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- In a bowl, mix harissa paste, olive oil, minced garlic, cumin powder, and paprika. Coat chicken thighs in the marinade.
- Peel and cube the butternut squash into uniform pieces.
- On a baking sheet, arrange marinated chicken on one side and cubed squash on the other. Drizzle with olive oil and season with salt and pepper.
- Roast for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and squash is tender.
- Let rest for a few minutes before serving; drizzle with pan juices.
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 475
- Sugar: 5g
- Sodium: 690mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 140mg
Keywords: - For added variety, substitute butternut squash with sweet potatoes or carrots. - You can use skinless chicken breasts for a lighter option. - Marinate chicken up to 24 hours ahead for deeper flavor.




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