The aroma of savory spices wafts through the air, mingling with the earthy scent of white beans simmering in a rich broth. Instant Pot White Bean Stew isn’t just a meal; it’s a warm hug in a bowl, perfect for those chilly evenings when you want comfort without the fuss. white chicken chili As you take the first spoonful, the creamy texture and vibrant flavors dance on your palate, promising an unforgettable culinary experience.
Picture this: it’s a rainy Sunday afternoon, and you find yourself wrapped in a cozy blanket, binge-watching your favorite show. Suddenly, your stomach grumbles, demanding something hearty and delicious. Enter Instant Pot White Bean Stew! This dish not only fills your belly but also brings back memories of family gatherings and laughter around the dinner table. It’s versatile enough for any occasion and guarantees to satisfy everyone’s cravings.
Why You'll Love This Recipe
- This Instant Pot White Bean Stew is incredibly easy to prepare, making weeknight dinners a breeze.
- With its rich flavor profile of savory herbs and spices, every bite will leave you wanting more.
- The stew’s creamy texture and vibrant colors make it visually appealing for any meal.
- Plus, it’s versatile enough to serve as a main dish or delightful side.
Ingredients for Instant Pot White Bean Stew
Here’s what you’ll need to make this delicious dish:
- White Beans: Use canned or dried white beans like cannellini or great northern; they add creaminess and protein.
- Vegetable Broth: Opt for low-sodium vegetable broth for optimal flavor control while keeping it healthy.
- Carrots: Fresh carrots add sweetness and color; chop them into bite-sized pieces for even cooking.
- Celery: Celery enhances the stew’s depth with its crisp texture and subtle flavor; slice thinly.
- Onion: A diced onion provides a savory base; sauté until translucent for maximum flavor.
- Garlic: Fresh minced garlic infuses bold flavor; be generous—it makes everything better!
- Dried Oregano: This herb adds warmth and earthiness; use it liberally to enhance the stew’s aroma.
- Dried Thyme: Thyme pairs beautifully with beans, bringing out their natural flavors; sprinkle generously.
- Salt & Pepper: Season to taste; don’t underestimate these essential elements that elevate your dish!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Instant Pot White Bean Stew
Follow these simple steps to prepare this delicious dish:
Step 1: Sauté the Aromatics
Begin by setting your Instant Pot to ‘Sauté’ mode. Add a splash of olive oil and toss in the diced onions, carrots, and celery. Sauté until they soften, about five minutes. Don’t forget to add that minced garlic during the last minute—nobody likes burnt garlic!
Step 2: Spice It Up
Sprinkle in the dried oregano and thyme along with salt and pepper. Stir well so that those aromatic herbs mingle with your veggies—trust me; your kitchen is about to smell heavenly!
Step 3: Add Beans & Broth
Next, introduce those white beans—if using canned beans, rinse them first! Pour in the vegetable broth. Stir everything together as if you’re conducting an orchestra of flavors.
Step 4: Pressure Cook
Close the lid on your Instant Pot and ensure it’s sealed properly. Set it to ‘Manual’ high pressure for twenty minutes. This is where the magic happens! Your beans will become tender while soaking up all those fantastic flavors.
Step 5: Release & Serve
Once cooking time is up, perform a quick release of pressure (watch out for that steam). Open the lid carefully—cue the steam cloud! Give your stew a good stir before serving.
Step 6: Garnish & Enjoy
Transfer bowls of this warm goodness to awaiting plates or bowls. Feel free to garnish with fresh parsley or an extra drizzle of olive oil for that gourmet touch!
With each bite of this Instant Pot White Bean Stew, you’ll experience layers of flavor that remind you why comfort food reigns supreme in our hearts—and bellies!
You Must Know
- This delightful Instant Pot White Bean Stew is a game-changer for busy weeknights.
- Packed with flavor and nutrition, it’s a one-pot wonder that will warm your soul.
- With its creamy texture and hearty ingredients, it’s sure to become a family favorite.
Perfecting the Cooking Process
Start by sautéing onions and garlic in the Instant Pot for maximum flavor. Then add your soaked white beans, vegetables, and spices. Finally, seal the pot and let it work its magic while you sip some wine or binge-watch your favorite show. For more inspiration, check out this flavorful huevos rancheros recipe.
Add Your Touch
Feel free to swap out the white beans for chickpeas or add in some kale for extra greens. You can also experiment with spices like smoked paprika or even a dash of hot sauce if you’re feeling adventurous!
Storing & Reheating
Store any leftover Instant Pot White Bean Stew in an airtight container in the fridge for up to four days. To reheat, simply warm it on the stove or microwave until heated through.
Chef's Helpful Tips
- Always rinse your beans before cooking to remove any grit or debris.
- If using dried beans, soak them overnight for quicker cooking.
- Add fresh herbs like parsley after cooking for a burst of freshness.
It’s funny how this stew turned into our go-to comfort food during chilly nights! My friends rave about it at potlucks, claiming it’s better than their grandma’s secret recipe. Who knew my kitchen could be so popular?
FAQs:
What ingredients do I need for Instant Pot White Bean Stew?
To prepare Instant Pot White Bean Stew, you will need white beans, vegetable broth, onions, garlic, carrots, celery, and spices like thyme and bay leaves. You can also include diced tomatoes for added flavor. Instant Pot stuffed pepper soup Fresh herbs such as parsley or rosemary enhance the taste. This recipe is flexible, allowing you to add vegetables like spinach or kale for extra nutrition.
How long does it take to cook Instant Pot White Bean Stew?
Cooking Instant Pot White Bean Stew is quick and efficient. Once you sauté the vegetables and add the beans along with other ingredients, the cooking time in the Instant Pot is approximately 30 minutes under high pressure. Keep in mind that it takes around 10 minutes for the pot to come to pressure before cooking begins.
Can I freeze Instant Pot White Bean Stew?
Yes, you can freeze Instant Pot White Bean Stew! After cooking and cooling down completely, transfer it into airtight containers or freezer bags. Label them with a date for future reference. This stew can be stored in the freezer for up to three months. When ready to eat, thaw overnight in the refrigerator and reheat thoroughly before serving.
What can I serve with Instant Pot White Bean Stew?
Instant Pot White Bean Stew pairs wonderfully with crusty bread, rice, or a fresh salad. You can also serve it alongside roasted vegetables for a complete meal. Consider topping your stew with grated cheese or a dollop of sour cream for added richness. The stew’s hearty nature makes it satisfying on its own too.
Conclusion for Instant Pot White Bean Stew:
In summary, Instant Pot White Bean Stew is a delicious and nutritious dish that offers ease of preparation and rich flavors. With simple ingredients and minimal cooking time, this stew provides comfort food at its best. Whether served alone or with sides like bread or salad, it’s sure to please everyone at your table. Enjoy making this wholesome meal that warms both body and soul!
Instant Pot White Bean Stew
Instant Pot White Bean Stew is the ultimate comfort food for chilly evenings. This hearty dish features creamy white beans, fresh vegetables, and aromatic herbs, all cooked effortlessly in your Instant Pot. With every spoonful, you’ll experience a rich blend of flavors that warms the soul, making it perfect for busy weeknights or family gatherings. Easy to prepare and packed with nutrition, this stew is sure to become a beloved staple in your home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Ingredients
- 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed
- 4 cups low-sodium vegetable broth
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tsp dried oregano
- 2 tsp dried thyme
- Salt & pepper to taste
- 2 tbsp olive oil
Instructions
- Set your Instant Pot to 'Sauté' mode. Add olive oil and sauté onions, carrots, and celery for about 5 minutes until softened. Add minced garlic during the last minute.
- Stir in oregano, thyme, salt, and pepper.
- Add white beans and vegetable broth; mix well.
- Close the lid and seal the pot. Set to 'Manual' high pressure for 20 minutes.
- Once done, perform a quick release of pressure. Open carefully and stir before serving.
- Garnish with fresh parsley or an extra drizzle of olive oil as desired.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 280
- Sugar: 2g
- Sodium: 680mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Substitute white beans with chickpeas or add greens like kale for added nutrition. Store leftovers in an airtight container in the fridge for up to four days or freeze for up to three months.




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