The crispy, golden edges of the Sheet Pan Roasted Cabbage Wedges will have your taste buds dancing like no one’s watching. Imagine biting into a wedge that’s tender on the inside and perfectly caramelized on the outside, all while filling your kitchen with an aroma so inviting that even your houseplants will perk up in curiosity. Hearty vegetable soup alternative This dish isn’t just a side; it’s a transformative experience that turns humble cabbage into a culinary star. For more inspiration, check out this Cozy Cabbage Soup Recipe recipe.
Now, picture this: it’s a rainy Tuesday evening, and you’re feeling more “meh” than motivated. You open your fridge to find a lonely head of cabbage looking back at you, whispering sweet nothings about potential dinner glory. That’s when it hits you—these roasted cabbage wedges are the answer! Whether you’re hosting a cozy dinner party or just trying to impress yourself on a weeknight, these wedges deliver flavor and fun without breaking a sweat.
Why You'll Love This Recipe
- The ease of preparation means even novice cooks can nail this dish effortlessly.
- The flavor profile is rich and satisfying, with a hint of smokiness that makes every bite enjoyable.
- The visual appeal will have everyone asking for seconds, thanks to those gorgeous caramelized edges.
- Plus, these versatile wedges pair well with almost any main course or can shine solo as a light meal.
Ingredients for Sheet Pan Roasted Cabbage Wedges
For more inspiration, check out this Flavorful Huevos Rancheros recipe.
Here’s what you’ll need to make this delicious dish:
- Cabbage: A medium green cabbage works best for sturdy wedges that hold up during roasting.
- Olive Oil: Extra virgin olive oil adds richness while helping to achieve that lovely golden-brown color.
- Salt and Pepper: Essential seasonings to enhance the natural flavors of the cabbage.
- Garlic Powder: This brings an aromatic punch; feel free to adjust based on your garlic love level.
- Paprika: Adds a touch of smokiness and warmth; smoked paprika is excellent if you’re feeling adventurous!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Roasted Cabbage Wedges
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 425°F (220°C). This high heat will help caramelize those edges beautifully.
Step 2: Prepare the Cabbage
Slice the cabbage into thick wedges—about eight per head should do it. Make sure they’re sturdy enough to hold their shape during roasting.
Step 3: Season Generously
Place the cabbage wedges on a large sheet pan. Drizzle them with olive oil, then sprinkle salt, pepper, garlic powder, and paprika over the top. Use your hands to coat each wedge evenly—don’t be shy; get in there!
Step 4: Roast Away
Position the pan in the preheated oven and roast for about 25-30 minutes. Halfway through, flip the wedges so they brown evenly on both sides.
Step 5: Check for Perfection
After about 30 minutes, check if they’re golden brown and tender by poking them with a fork; they should give just slightly but not fall apart.
Step 6: Serve Up
Transfer the roasted cabbage wedges onto plates and serve them hot. You can squeeze some lemon juice over them for an extra zing if you wish!
These Sheet Pan Roasted Cabbage Wedges are perfect for any occasion—from casual dinners at home to fancy gatherings where you want to impress friends without spending hours in the kitchen. They’re not just food; they’re conversation starters! Plus, if anyone claims they don’t like cabbage after tasting these beauties, well… let’s just say they might need their taste buds checked! Enjoy this delightful dish and let those crispy edges steal the show! Chicken Caprese sheet pan delight.
You Must Know
- This sheet pan roasted cabbage wedges are not just a side dish; they steal the show!
- With their crispy edges and smoky flavor, they’re perfect for any meal.
- Plus, the cleanup is a breeze—just toss everything on one pan and enjoy the magic.
Perfecting the Cooking Process
Start by preheating your oven and cutting the cabbage into wedges. While it heats up, prepare your seasoning mix. Once the oven is ready, place the cabbage on a sheet pan, drizzle with olive oil, sprinkle with spices, and roast until golden brown and crispy.
Add Your Touch
Feel free to customize your cabbage wedges! Swap olive oil for sesame oil for an Asian twist or add cheese before serving for extra indulgence. You can also experiment with different herbs and spices to match your meal theme.
Storing & Reheating
Store leftover cabbage wedges in an airtight container in the fridge for up to three days. To reheat, pop them back in the oven for about 10 minutes at 350°F to regain that crispy texture.
Chef's Helpful Tips
- Use fresh cabbage for better flavor and texture; wilted leaves won’t crisp up nicely.
- Ensure even cooking by spacing the wedges apart on the sheet pan.
- For extra crunch, broil for a couple of minutes at the end.
Sometimes I serve these roasted cabbage wedges at dinner parties, and my friends are always shocked when I tell them it’s just cabbage! They can’t get enough of that crispy goodness.
FAQs :
What are the benefits of making Sheet Pan Roasted Cabbage Wedges?
Sheet Pan Roasted Cabbage Wedges offer numerous health benefits. Cabbage is low in calories and high in fiber, making it an excellent choice for those watching their weight. Additionally, it contains vitamins C and K, which are essential for immune function and bone health. The roasting process enhances the natural sweetness of the cabbage, creating a delicious side dish that pairs well with various meals. This cooking method also helps to retain nutrients while adding a satisfying crunch.
How do I prepare the cabbage for roasting?
To prepare your cabbage for Sheet Pan Roasted Cabbage Wedges, start by selecting a fresh head of cabbage. Remove any damaged outer leaves and rinse the cabbage under cold water to clean it. Cut the cabbage into wedges, ensuring that each wedge has a portion of the core to hold it together during roasting. Chimichurri steak pairing Season with olive oil, salt, pepper, and any desired herbs or spices before placing them on a sheet pan for even cooking.
Can I customize my Sheet Pan Roasted Cabbage Wedges?
Absolutely! One of the best aspects of Sheet Pan Roasted Cabbage Wedges is their versatility. You can customize them by adding different spices or toppings such as garlic powder, paprika, or parmesan cheese before roasting. For extra flavor, consider drizzling balsamic vinegar or lemon juice over the wedges after they come out of the oven. Feel free to experiment with various ingredients to suit your taste preferences.
How long does it take to roast cabbage wedges?
Roasting Sheet Pan Roasted Cabbage Wedges typically takes about 25 to 30 minutes at 400 degrees Fahrenheit. The cooking time may vary depending on your oven and the thickness of your wedges. To achieve a perfect roast, check for a golden-brown color and tenderness when pierced with a fork. For extra crispiness, turn on the broiler for an additional 2-3 minutes at the end of roasting.
Conclusion for Sheet Pan Roasted Cabbage Wedges :
In summary, Sheet Pan Roasted Cabbage Wedges are a healthy and delicious side dish that is easy to prepare. With their crispy texture and rich flavors enhanced by roasting, they make an excellent addition to any meal. You can customize this recipe with various seasonings and toppings to suit your taste preferences. Teriyaki miso cod recipe Enjoying this dish not only satisfies your palate but also provides significant health benefits from nutritious ingredients like cabbage.
Sheet Pan Roasted Cabbage Wedges
Sheet Pan Roasted Cabbage Wedges are a delightful transformation of humble cabbage into a crispy, golden treat that’s sure to impress. With tender interiors and beautifully caramelized edges, these wedges are not only easy to prepare but also packed with flavor. Perfect as a side dish or a light meal on their own, they bring a delicious twist to any dinner table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 1 medium green cabbage
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the cabbage into thick wedges, ensuring each wedge has some core for stability.
- Arrange the wedges on a large sheet pan, drizzle with olive oil, and season with salt, pepper, garlic powder, and paprika.
- Toss gently to coat the wedges evenly.
- Roast for 25-30 minutes, flipping halfway through for even browning.
- Check for doneness; they should be golden brown and tender when pierced with a fork.
- Serve hot, optionally drizzled with lemon juice.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For an Asian twist, substitute olive oil with sesame oil. - Add grated cheese before serving for extra richness. - Store leftovers in an airtight container for up to three days; reheat in the oven for maximum crispiness.




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