The crispness of fall air mingles with the sweet aroma of maple dressing, enticing you to dive into a bowl of vibrant colors and textures. This Fall Harvest Salad with Maple Dressing is like a culinary hug, wrapping you in the warmth of roasted squash, crunchy apples, and crunchy pecans. Herb Quinoa Pilaf It’s not just food; it’s an experience that’ll send your taste buds dancing like they just won the lottery.
Picture this: it’s a chilly autumn afternoon, and you’re gathered with friends around a rustic wooden table, laughter bubbling up like the steam from your pumpkin spice lattes. You serve this beautiful salad, and suddenly everyone becomes a food critic, trying to guess the secret ingredient while their eyes widen in delight at each bite. Creamy Pumpkin Alfredo Whether you’re celebrating Thanksgiving or just enjoying a cozy night in, this salad is sure to steal the show.
Why You'll Love This Recipe
- This delightful salad is incredibly easy to prepare, making it perfect for weeknight dinners or festive gatherings.
- The flavor profile is a delightful mix of sweet and savory that will surprise your palate.
- Its vibrant colors create an eye-catching centerpiece on any table setting.
- Plus, it’s versatile enough to be served as a main dish or side dish for any occasion.
Ingredients for Fall Harvest Salad with Maple Dressing
Here’s what you’ll need to make this delicious dish:
- Mixed Greens: A blend of baby spinach and arugula works well for a peppery base.
- Roasted Butternut Squash: Cut into cubes and roasted until caramelized for sweetness.
- Apple Slices: Crisp varieties like Honeycrisp add crunch and freshness.
- Toasted Pecans: These provide a nutty flavor; toast them lightly for extra crunch.
- Dried Cranberries: They add a pop of color and tangy sweetness that complements the salad.
- Maple Syrup: Use pure maple syrup for the dressing; it enhances the fall flavors. For more inspiration, check out this Sweet Potato Chili recipe.
- Dijon Mustard: Just a teaspoon adds depth and balances the sweetness of the syrup.
- Olive Oil: A good quality extra virgin olive oil elevates the dressing’s richness.
- Salt & Pepper: Essential seasonings to enhance all those lovely flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Fall Harvest Salad with Maple Dressing
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Preheat your oven to 400°F (200°C). While waiting for it to heat up, peel and cube your butternut squash. Toss it in olive oil along with salt and pepper before spreading it on a baking sheet.
Step 2: Roast the Squash
Put your baking sheet in the oven and roast those squash cubes for about 20-25 minutes until they are tender and slightly caramelized—trust me; your kitchen will smell divine.
Step 3: Toast Your Pecans
While the squash roasts, place pecans in a dry skillet over medium heat. Stir them frequently for about five minutes until they turn golden brown and fragrant. Keep an eye on them—they can burn faster than you can say “pumpkin spice latte.”
Step 4: Make the Maple Dressing
In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper until fully combined. Taste it—you might want to do a little happy dance after that first bite!
Step 5: Assemble Your Salad
In a large mixing bowl, combine mixed greens with roasted butternut squash cubes, apple slices, toasted pecans, and dried cranberries. Drizzle the maple dressing over everything generously.
Step 6: Serve Up!
Gently toss everything together until well coated in that glorious maple dressing. Transfer to plates or a large serving bowl—your guests will be clamoring for seconds!
This Fall Harvest Salad with Maple Dressing isn’t just food; it’s an adventure on your plate that captures all the best parts of autumn. Enjoy every bite!
You Must Know
- This delightful fall harvest salad with maple dressing is more than just a side dish; it’s a colorful celebration of autumn!
- Bursting with seasonal flavors, this salad is easy to make and a fantastic addition to your dinner table.
- Perfect for family gatherings or cozy nights in, it’s a dish that warms the soul as much as the stomach.
Perfecting the Cooking Process
To achieve the best results, start by roasting your squash and nuts while you prepare the greens and dressing. This way, everything is fresh and warm when you combine them, elevating the flavor to a whole new level.
Add Your Touch
Feel free to customize your fall harvest salad by swapping out the greens or adding different fruits like pears or cranberries. You could also mix in some crumbled feta or goat cheese for an extra creamy touch.
Storing & Reheating
Store any leftover salad in an airtight container in the fridge for up to three days. To reheat roasted ingredients like squash, pop them in the microwave briefly, but serve your greens fresh for maximum crunch.
Chef's Helpful Tips
- Use fresh ingredients for vibrant flavors.
- Toasting nuts brings out their natural oils and enhances taste.
- Dress your salad just before serving to keep greens crisp and prevent sogginess.
Sometimes I whip up this fall harvest salad with friends over for movie night, and it never fails to impress—especially when they ask for seconds! It’s become a staple in our gatherings.
FAQs:
What ingredients are needed for Fall Harvest Salad with Maple Dressing?
To create a delicious Fall Harvest Salad with Maple Dressing, you’ll need fresh greens like spinach or arugula, roasted butternut squash, sliced apples, walnuts, and dried cranberries. For the dressing, use pure maple syrup, olive oil, apple cider vinegar, Dijon mustard, salt, and pepper. Maple Dijon Glazed Salmon This combination of ingredients not only provides wonderful flavors but also offers a variety of textures that make each bite delightful.
How can I customize my Fall Harvest Salad with Maple Dressing?
Customizing your Fall Harvest Salad with Maple Dressing is easy! You can swap out the greens for kale or mixed salad greens. Add protein like grilled chicken or chickpeas for extra sustenance. Feel free to include seasonal vegetables such as roasted Brussels sprouts or beets. Adjust the sweetness of the dressing by adding more or less maple syrup according to your taste preference. For more inspiration, check out this Chicken Burrito Bowls recipe.
Can I prepare the Fall Harvest Salad with Maple Dressing in advance?
Yes, you can prepare your Fall Harvest Salad with Maple Dressing in advance! To maintain freshness, store the salad components separately in airtight containers. Combine them just before serving to prevent wilting. The dressing can also be made ahead of time and refrigerated. This way, you can enjoy a tasty meal quickly without compromising on flavor or texture.
Is the Fall Harvest Salad with Maple Dressing suitable for dietary restrictions?
The Fall Harvest Salad with Maple Dressing is quite versatile and can accommodate various dietary restrictions. It is vegetarian and gluten-free if you use certified gluten-free ingredients. To make it vegan-friendly, simply replace honey with maple syrup in the dressing. Always check ingredient labels to ensure they meet specific dietary needs. Enjoy this nutritious salad guilt-free!
Conclusion for Fall Harvest Salad with Maple Dressing:
In summary, the Fall Harvest Salad with Maple Dressing is a delightful blend of seasonal flavors and textures that celebrate autumn’s bounty. With simple yet nutritious ingredients like greens, roasted squash, and nuts paired with a sweet and tangy dressing, this salad offers both taste and health benefits. Customize it to fit your preferences while keeping it fresh by preparing components ahead of time. Enjoy this vibrant dish as a main course or a side during fall gatherings!
Fall Harvest Salad with Maple Dressing
Fall Harvest Salad with Maple Dressing is a vibrant celebration of autumn flavors, featuring roasted butternut squash, crisp apples, and toasted pecans, all drizzled with a sweet and tangy maple dressing. This colorful dish is perfect for holiday gatherings or cozy dinners, offering a delightful blend of textures and tastes that warm the soul. Quick and easy to prepare, this salad captures the essence of fall in every delicious bite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Salad
- Method: Roasting
- Cuisine: American
Ingredients
- 4 cups mixed greens (baby spinach and arugula)
- 2 cups roasted butternut squash (cubed)
- 1 cup apple slices (Honeycrisp or equivalent)
- 1/2 cup toasted pecans
- 1/3 cup dried cranberries
- 1/4 cup pure maple syrup
- 1 tsp Dijon mustard
- 3 tbsp extra virgin olive oil
- Salt & pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Cube butternut squash and toss with olive oil, salt, and pepper on a baking sheet.
- Roast squash for 20-25 minutes until tender and caramelized.
- Toast pecans in a dry skillet over medium heat for about 5 minutes until golden brown.
- In a small bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and pepper.
- In a large bowl, combine mixed greens with roasted squash, apple slices, toasted pecans, and cranberries.
- Drizzle with dressing and toss gently. Serve immediately.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 280
- Sugar: 18g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Feel free to customize by adding grilled chicken or swapping greens for kale. For extra creaminess, try adding crumbled feta or goat cheese.




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