There’s something truly enchanting about unrolling a perfectly cooked chicken breast to reveal a delicious filling inside. Picture this: the savory scent of garlic wafting through the kitchen as you slice into juicy Herbed Ricotta Stuffed Chicken Rolls, revealing a creamy treasure of ricotta, fresh herbs, and vibrant spinach. This dish not only elevates your weeknight dinners but brings the cozy essence of Italian cuisine right to your table.
When the daily grind feels relentless, a comforting, yet gourmet meal can transform an ordinary evening into a special occasion. With only a handful of ingredients and under an hour of your time, you can whip up these gluten-free, high-protein rolls that will have your family and friends raving long after the last bite. Join me on this culinary adventure, where we’ll mix together flavors that sing and create a dish bursting with rich textures and deliciousness. You won’t want to miss this mouthwatering experience!

Why love Herbed Ricotta Stuffed Chicken Rolls?
Simplicity: This recipe is easy to follow, making it perfect for both novice cooks and experienced chefs alike.
Crowd-Pleasing Appeal: Each roll is a flavorful surprise that will impress family and friends during dinner parties or holiday gatherings.
Deliciously Versatile: You can switch up the fillings and herbs to suit your preferences or dietary needs, ensuring everyone can enjoy!
High-Protein Goodness: With about 30g of protein per serving, it’s not only satisfying but also great for muscle repair and maintenance.
Quick Cooking Time: In under an hour, you’ll have a gourmet meal ready to serve—perfect for busy weeknights!
Add a side of salad or some garlic bread for a complete meal that makes your dinner table something to celebrate!
Herbed Ricotta Stuffed Chicken Rolls Ingredients
For the Chicken Rolls
- Chicken Breasts – The star ingredient; ensure they’re of uniform thickness for even cooking.
- Ricotta Cheese – Adds a creamy richness to the filling; you can substitute with cottage cheese for a lighter option.
- Parmesan Cheese – Boosts umami flavor; swap with nutritional yeast for a dairy-free alternative.
- Spinach – Provides nutrients and vibrant color; fresh is best, but frozen works in a pinch.
- Basil – Fresh basil imparts a fragrant depth; dried basil can be used if fresh isn’t available.
- Parsley – Another fresh herb that brightens the dish; feel free to replace with other herbs you enjoy.
- Garlic Powder – Enhances overall flavor; fresh minced garlic can be used for an extra punch.
- Salt & Pepper – Essential for seasoning; adjust to your taste preference.
- Red Pepper Flakes – Optional for a bit of spice; omit for a milder flavor profile.
- Olive Oil – For searing the rolls to perfection; a high-heat oil like avocado can be used instead.
For the Sauce
- Marinara Sauce – Adds moisture and flavor during baking; opt for homemade or low-sodium versions for a healthier choice.
These Herbed Ricotta Stuffed Chicken Rolls are not only delicious but come together with ease, making them a fantastic addition to your dinner repertoire!
How to Make Herbed Ricotta Stuffed Chicken Rolls
- Preheat your oven to 375°F (190°C). This important first step ensures your chicken rolls bake evenly and develop that perfect golden finish.
- Pound the chicken breasts between pieces of plastic wrap until they are about 1/2-inch thick. This helps them cook uniformly, preventing any dryness or overcooking.
- Mix the filling by combining ricotta cheese, Parmesan, spinach, basil, parsley, garlic powder, salt, pepper, and optional red pepper flakes in a bowl. Stir until well combined, creating a creamy and colorful filling.
- Fill each chicken breast with a generous scoop of the herbed ricotta mixture, placing it along the center. Roll the chicken tightly, securing each with toothpicks or kitchen twine to keep the delicious filling in place.
- Sear the rolls in a skillet with heated olive oil over medium-high heat. Cook for 3-4 minutes per side until they turn a beautiful golden-brown. This adds flavor and texture that makes each bite irresistible!
- Transfer the seared rolls to a baking dish and pour marinara sauce over the top, ensuring every roll is covered. Bake in the preheated oven for 20-25 minutes, until the internal temperature reaches 165°F and the sauce is bubbling.
- Rest the rolls for 5 minutes before slicing and serving. This allows the flavors to settle and makes for easier plating.
Optional: Garnish with extra fresh herbs before serving for a delightful touch.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Herbed Ricotta Stuffed Chicken Rolls
Fridge: Store leftover herbed ricotta stuffed chicken rolls in an airtight container for up to 3 days. Reheat in the oven or microwave until heated through.
Freezer: You can freeze the rolls before or after cooking. Wrap them tightly in plastic wrap and then in aluminum foil; they can last up to 2 months.
Thawing: For best results, thaw frozen rolls overnight in the refrigerator before reheating. This keeps the texture and flavor intact.
Reheating: To reheat, place the rolls in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. Enjoy the delicious flavors again!
What to Serve with Herbed Ricotta Stuffed Chicken Rolls?
Transform your meal into a delightful feast with these complementary dishes.
- Creamy Mashed Potatoes: Their smooth, buttery texture pairs perfectly with the savory chicken rolls, absorbing the marinara sauce beautifully.
- Garlic Bread: This classic side adds a crispy, aromatic crunch that enhances the Italian flair of your dinner table.
- Fresh Green Salad: A vibrant mix of greens and colorful veggies offers a refreshing contrast to the rich flavors of the rolls and balances the meal.
- Roasted Vegetables: Oven-roasted zucchini, bell peppers, or asparagus provide a sweet and slightly charred flavor, complementing the chicken’s savory filling.
- Herbed Quinoa: A nutty, gluten-free grain that adds a wholesome touch while echoing the herby notes found in the rolls.
- Wine Pairing: A crisp Sauvignon Blanc or a light red like Pinot Noir can elevate the dining experience, enhancing the flavors of both the chicken and the marinara.
- Chocolate Mousse: For dessert, indulge in a rich chocolate mousse. It’s a luxurious way to end a comforting meal and a sweet surprise after savory rolls.
These serving suggestions will ensure your Herbed Ricotta Stuffed Chicken Rolls take center stage amidst a deliciously balanced meal!
Make Ahead Options
These Herbed Ricotta Stuffed Chicken Rolls are a fantastic choice for meal prep that can save you precious time during busy weeknights! You can prepare the rolls and fill them with the herbed ricotta mixture up to 24 hours in advance; simply wrap them tightly in plastic wrap and refrigerate until you’re ready to cook. Additionally, they can be assembled and frozen for up to 2 months. To maintain their delicious quality, freeze them uncooked and place the rolls in a single layer in freezer-safe bags. When you’re ready to enjoy, simply thaw overnight in the refrigerator prior to searing and baking, ensuring they remain just as juicy and flavorful as when freshly made!
Variations & Substitutions of Herbed Ricotta Stuffed Chicken Rolls
Feel free to get creative with these delicious herbed ricotta stuffed chicken rolls and make them truly your own!
- Dairy-Free: Substitute ricotta with a plant-based cream cheese that’s perfect for a creamy texture without dairy.
- Kale Swap: Swap out spinach for kale or Swiss chard; it’s earthy and brings a delightful new flavor twist.
- Herby Medley: Experiment with fresh herbs such as thyme or oregano, mixing them in for a fragrant variation that dances on the palate.
- Nutty Flavor: Add crushed pine nuts or walnuts to the filling for a lovely crunch and nutty essence in each bite.
- Heavenly Garlic: Incorporate roasted garlic into the ricotta for an even richer flavor—a little sweetness and depth that’s simply divine!
- Zesty Lemon: A sprinkle of lemon zest in the filling brightens the dish, offering a refreshing touch that uplifts every bite.
- Spicy Kick: For those who love heat, mix in some finely chopped jalapeños or a dash of hot sauce to the filling for a spicy zing!
- Low-Carb: Use thinly sliced zucchini instead of chicken for a gluten-free, low-carb, and veggie-packed option that’s equally satisfying.
Each variation opens a new door to flavor and texture, inviting you to enjoy this dish in delightful ways!
Expert Tips for Herbed Ricotta Stuffed Chicken Rolls
- Even Thickness: Ensure chicken breasts are pounded to a uniform 1/2-inch thickness to prevent uneven cooking and curling during searing.
- Chill Before Searing: If the rolls tend to unroll, chill them in the fridge for 15-20 minutes before searing for added stability.
- Avoid Overcrowding: Sear chicken rolls in batches to avoid overcrowding the skillet, which can lead to steaming instead of searing.
- Check Internal Temp: Use a meat thermometer to confirm the chicken reaches an internal temperature of 165°F for safe consumption and juiciness.
- Customize Your Filling: Feel free to experiment with different herbs or add-ins like sun-dried tomatoes for a personal touch in your Herbed Ricotta Stuffed Chicken Rolls.

Herbed Ricotta Stuffed Chicken Rolls Recipe FAQs
What type of chicken breasts should I use for the Herbed Ricotta Stuffed Chicken Rolls?
I recommend using boneless, skinless chicken breasts for a tender result. Look for breasts that are similar in size, as this will ensure even cooking. If possible, pound them to 1/2-inch thickness for consistent cooking and to help the rolls hold their shape.
How should I store leftover Herbed Ricotta Stuffed Chicken Rolls?
Store your leftover rolls in an airtight container in the fridge for up to 3 days. If you’re reheating, oven or microwave works well! Just ensure they are heated thoroughly to enjoy that comforting flavor again.
Can I freeze the Herbed Ricotta Stuffed Chicken Rolls?
Absolutely! You can freeze the rolls either before or after cooking. Wrap each roll tightly in plastic wrap, then cover them with aluminum foil. They can be kept in the freezer for up to 2 months. Just be sure to label them with the date so you know when to use them!
What’s the best way to reheat frozen Herbed Ricotta Stuffed Chicken Rolls?
To reheat, first, thaw them in the fridge overnight. Then preheat your oven to 350°F (175°C) and place the rolls in a baking dish. Cover with foil to prevent drying out and warm for about 15-20 minutes, or until heated through.
Are there any dietary considerations I should be aware of?
Yes! If you and your family have any allergies, be cautious with the ingredients. Substitute ricotta with a dairy-free option if lactose is an issue. This dish is naturally gluten-free, ensuring that most dietary needs are met, but always check labels for any processed components.
What if my rolls fall apart while cooking?
If your Herbed Ricotta Stuffed Chicken Rolls tend to unroll during cooking, try chilling them in the fridge for 15-20 minutes before searing. The cold will help them retain their shape. Also, make sure to secure them tightly using toothpicks or kitchen twine for added stability.

Irresistibly Juicy Herbed Ricotta Stuffed Chicken Rolls
Equipment
- Oven
- skillet
- Mixing bowl
- toothpicks
Ingredients
For the Chicken Rolls
- 4 pieces Chicken Breasts Ensure they're of uniform thickness for even cooking.
- 1 cup Ricotta Cheese Can substitute with cottage cheese for a lighter option.
- 1/2 cup Parmesan Cheese Can swap with nutritional yeast for a dairy-free alternative.
- 1 cup Fresh Spinach Fresh is best, but frozen works in a pinch.
- 1/4 cup Fresh Basil Dried basil can be used if fresh isn’t available.
- 1/4 cup Fresh Parsley Feel free to replace with other herbs.
- 1 teaspoon Garlic Powder Fresh minced garlic can be used for an extra punch.
- to taste Salt
- to taste Pepper
- 1/4 teaspoon Red Pepper Flakes Optional for a bit of spice.
- 2 tablespoons Olive Oil For searing the rolls.
For the Sauce
- 2 cups Marinara Sauce Opt for homemade or low-sodium versions for a healthier choice.
Instructions
Cooking Instructions
- Preheat your oven to 375°F (190°C).
- Pound the chicken breasts between pieces of plastic wrap until they are about 1/2-inch thick.
- Mix the filling by combining ricotta cheese, Parmesan, spinach, basil, parsley, garlic powder, salt, pepper, and optional red pepper flakes in a bowl.
- Fill each chicken breast with a generous scoop of the herbed ricotta mixture, roll tightly, and secure with toothpicks or kitchen twine.
- Sear the rolls in a skillet with heated olive oil over medium-high heat for 3-4 minutes per side until golden-brown.
- Transfer the seared rolls to a baking dish and pour marinara sauce over the top.
- Bake in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F.
- Rest the rolls for 5 minutes before slicing and serving.
Notes





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