Irresistible Sheet Pan Garlic Butter Salmon & Green Beans

There’s something magical about the aroma of garlic butter wafting through your kitchen, mingling with the fresh scent of salmon and green beans. Picture this: a vibrant dish of sheet pan garlic butter salmon green beans sizzling away while you kick back and enjoy a glass of wine. cajun butter tilapia recipe This dish isn’t just a meal; it’s an experience that dances on your palate and makes your taste buds sing!

Now, let me take you back to a summer evening when I decided to impress my friends with a fancy dinner. I whipped up this delightful sheet pan garlic butter salmon green beans. The laughter, the clinking of glasses, and the oohs and aahs as we dug into my culinary masterpiece made it an unforgettable night. Trust me, when you serve this dish, everyone at your table will feel like royalty! For more inspiration, check out this garlic shrimp recipe recipe.

Ingredients for sheet pan garlic butter salmon green beans

Here’s what you’ll need to make this delicious dish:

• Salmon Fillets: Opt for fresh, wild-caught salmon if possible; it gives the best flavor and texture.
• Green Beans: Choose fresh green beans for that perfect crunch; frozen can work in a pinch but lack freshness.
• Garlic: Use fresh cloves for maximum flavor; minced garlic brings out the best in this recipe.
• Unsalted Butter: Adds richness without overwhelming saltiness; feel free to substitute with olive oil if desired.
• Lemon Zest: A touch of zest brightens the entire dish; make sure it’s fresh for optimal flavor.
• Salt and Pepper: Essential seasonings that enhance all the other flavors; adjust to taste.

For the Sauce:

• Dill: Fresh dill adds a lovely herbal note that complements both salmon and green beans beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make sheet pan garlic butter salmon green beans

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This ensures everything cooks evenly and gives that delightful golden finish we all crave.

Step 2: Prepare Your Sheet Pan

Line a large baking sheet with parchment paper or foil for easy clean-up later. You’re going to thank yourself later when there are no stubborn bits stuck on!

Step 3: Season the Salmon

Place your salmon fillets on one side of the prepared baking sheet. Drizzle with melted butter, then sprinkle minced garlic, lemon zest, salt, and pepper over each piece generously.

Step 4: Add the Green Beans

On the other side of the baking sheet, toss your fresh green beans in any remaining melted butter or drizzle some olive oil over them. Season with salt and pepper too—don’t leave them hanging!

Step 5: Bake It All Together

Pop that glorious tray into your preheated oven and let it bake for about 15-20 minutes until the salmon flakes easily with a fork and those green beans have turned tender-crisp.

Step 6: Serve It Up!

Transfer everything onto plates with pride! Drizzle any leftover juices from the baking sheet over top for an extra punch of flavor the perfect finishing touch!

And voilà! You now have a mouth-watering plate of sheet pan garlic butter salmon green beans ready to impress anyone lucky enough to join you at dinner. Don’t forget to bask in their compliments because you absolutely deserve it!

Perfecting the Cooking Process

Start by preheating the oven to 400°F. While it heats, prepare the salmon and green beans on a sheet pan. Melt butter with garlic and drizzle over everything before roasting. This sequence ensures the salmon cooks perfectly while allowing the green beans to get that delightful char.

Add Your Touch

Feel free to swap out green beans for asparagus or broccoli, depending on your pantry. Experiment with seasonings like lemon zest or dill to brighten up the dish. You can even add cherry tomatoes for an extra pop of color and flavor.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, place in a preheated oven at 350°F for about 10 minutes until warmed through, ensuring the salmon remains tender and juicy.

Cooking this dish reminds me of hosting a casual dinner party where my friends couldn’t stop raving about it. The combination of garlic butter with perfectly cooked salmon made me feel like a master chef!

FAQs :

What ingredients are needed for sheet pan garlic butter salmon green beans?

To make sheet pan garlic butter salmon green beans, you will need fresh salmon fillets, green beans, garlic, unsalted butter, lemon juice, salt, and pepper. Optional ingredients include fresh herbs like parsley or dill for garnish. This simple combination of ingredients results in a flavorful and healthy dish that is easy to prepare. The garlic butter sauce enhances the richness of the salmon while complementing the crispness of the green beans. For more inspiration, check out this Moroccan spiced salmon recipe recipe.

How long does it take to cook sheet pan garlic butter salmon green beans?

Cooking sheet pan garlic butter salmon green beans typically takes about 20-25 minutes. Preheat your oven to 400°F (200°C). Arrange the salmon and green beans on a baking sheet, drizzle with garlic butter, and season appropriately. mediterranean veggie bake Bake for around 15 minutes until the salmon flakes easily with a fork and the green beans are tender-crisp. This quick cooking time makes it an excellent option for busy weeknight dinners.

Can I use frozen salmon for sheet pan garlic butter salmon green beans?

Yes, you can use frozen salmon for sheet pan garlic butter salmon green beans. However, it’s best to thaw the fish before cooking for even cooking and better texture. To thaw, place the frozen fillets in the refrigerator overnight or submerge them in cold water for about an hour. maple dijon salmon recipe Once thawed, follow your recipe as usual to enjoy a delicious meal in no time.

What can I serve with sheet pan garlic butter salmon green beans?

Sheet pan garlic butter salmon green beans pairs well with various sides. Consider serving it with fluffy rice or quinoa to soak up the delicious garlic butter sauce. A light salad or steamed vegetables provide extra nutrition and balance out your meal. For a comforting touch, you might also serve it alongside roasted potatoes or crusty bread.

Conclusion for sheet pan garlic butter salmon green beans :

In summary, sheet pan garlic butter salmon green beans is an easy-to-make dish that combines healthy ingredients into a delightful meal. Using fresh salmon and crisp green beans, this recipe highlights the flavors of garlic and lemon while being perfect for busy weeknights. sweet chili glazed salmon With just one baking sheet required, cleanup is minimal while delivering maximum taste satisfaction. Enjoy this vibrant dish as part of your weeknight dinner rotation!