There’s something magical about the way the aroma of roasted chicken mingles with zesty lemon and crisp green beans, making your kitchen smell like a five-star restaurant. The vibrant colors and enticing scents promise a flavor explosion that will make your taste buds do a happy dance. teriyaki miso cod dish This Sheet Pan Lemon Pepper Chicken with Green Beans is not just a dish; it’s an experience that transports you right to the sunny Mediterranean with every bite.
Memories flood back as I recall family dinners centered around simple yet flavorful meals like this one. Whether it’s a cozy weeknight or a festive gathering, this recipe has become my go-to for both comfort and elegance. You can whip it up in no time, leaving you more moments to savor with loved ones as you bask in the deliciousness.
Why You'll Love This Recipe
- This Sheet Pan Lemon Pepper Chicken with Green Beans offers incredible flavor while being super easy to prepare.
- The one-pan cooking method means less cleanup, giving you more time to relax.
- The colorful presentation makes it perfect for impressing guests at dinner parties or simply treating yourself.
- Plus, it’s versatile enough to adapt based on seasonal vegetables or your favorite sides.
Ingredients for Sheet Pan Lemon Pepper Chicken with Green Beans
For more inspiration, check out this Creamy Lemon Shrimp Pasta recipe.
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: Opt for 3-4 breasts, adjusting based on your crowd size or appetite.
- Fresh Green Beans: Choose vibrant green beans for crispness; they add color and crunch to the meal.
- Lemon Juice: Freshly squeezed lemon juice brings brightness and balances the flavors beautifully.
- Lemon Zest: Grating the zest enhances the citrus flavor, making each bite burst with freshness.
- Olive Oil: A good quality extra virgin olive oil is essential for seasoning and roasting.
- Garlic Powder: Use garlic powder for its convenience and robust flavor that complements chicken perfectly. For more inspiration, check out this Irresistible Garlic Shrimp Recipe recipe.
- Lemon Pepper Seasoning: This is key for that signature zing; feel free to adjust based on how much kick you enjoy!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet Pan Lemon Pepper Chicken with Green Beans
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to a sizzling 400°F (200°C). While it’s heating up, grab a baking sheet and line it with parchment paper for easy cleanup.
Step 2: Prepare the Chicken
Place the boneless chicken breasts on the baking sheet. Drizzle them with olive oil and season generously with lemon pepper seasoning, garlic powder, salt, and freshly squeezed lemon juice. Don’t be shy—give those breasts some love!
Step 3: Add Green Beans
Trim the ends off those fresh green beans and scatter them around the chicken on the sheet pan. Drizzle them lightly with olive oil and sprinkle a pinch of salt for added flavor.
Step 4: Add Zest
Grate lemon zest over everything like you’re trying to impress someone (because you are!). It adds brightness that will elevate this dish from “meh” to “wow.”
Step 5: Roast Away
Slide your masterpiece into the preheated oven and let it roast for about 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and those green beans are tender-crisp.
Step 6: Serve Up
Once out of the oven, let it rest briefly before transferring to plates. Drizzle any remaining juices over everything for that perfect finishing touch!
This recipe is not just a meal; it’s an invitation to gather around the table, share stories, laugh together, and create memories—all while indulging in mouthwatering goodness. Enjoy!
You Must Know
- This delicious Sheet Pan Lemon Pepper Chicken with Green Beans delivers flavor and convenience.
- It’s a one-pan wonder that makes cleanup easy.
- The vibrant colors and zesty aroma will steal the show at your dinner table.
- Perfect for busy nights or impressive gatherings!
Perfecting the Cooking Process
Start by marinating the chicken to let those lemony flavors soak in. While that’s happening, preheat your oven and trim the green beans. Once ready, arrange everything on the sheet pan for even cooking.
Add Your Touch
Feel free to swap out green beans for asparagus or broccoli if you fancy a different vibe. Experiment with spices like garlic powder or paprika to give it your unique twist. The possibilities are endless!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to four days. Reheat in the oven for best results, ensuring everything warms through without drying out.
Chef's Helpful Tips
- For juicy chicken, always let it rest after baking before slicing.
- A splash of lemon juice when serving brightens flavors beautifully.
- Don’t overcrowd the pan; this ensures even cooking and crispiness!
Cooking this dish reminds me of that time I tried impressing my friends with my culinary skills. They were skeptical at first, but one bite of this lemon pepper delight had them asking for seconds!
FAQs :
What is the best way to cook Sheet Pan Lemon Pepper Chicken with Green Beans?
Cooking Sheet Pan Lemon Pepper Chicken with Green Beans is simple and efficient. Start by preheating your oven to 400°F (200°C). Season the chicken with lemon pepper seasoning, salt, and olive oil. Arrange the chicken and green beans on a baking sheet. Roast everything for about 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender yet crisp. This method allows all flavors to meld beautifully while keeping cleanup easy.
Can I use other vegetables with Sheet Pan Lemon Pepper Chicken?
Absolutely! While green beans pair perfectly with Sheet Pan Lemon Pepper Chicken, you can easily substitute or add other vegetables. Consider using bell peppers, zucchini, or cherry tomatoes for added color and flavor. spiced chicken shawarma recipe Just ensure that the vegetables you choose have similar cooking times as green beans to achieve even doneness. This versatility makes this recipe suitable for various tastes and preferences!
How long does it take to prepare Sheet Pan Lemon Pepper Chicken?
Preparation time for Sheet Pan Lemon Pepper Chicken with Green Beans is quite short. You will spend about 10-15 minutes prepping the ingredients, including seasoning the chicken and trimming the green beans. Baking in the oven takes around 25-30 minutes. Thus, from start to finish, you can enjoy this delightful meal in under an hour, making it perfect for busy weeknights.
Can I meal prep Sheet Pan Lemon Pepper Chicken?
Yes, meal prepping Sheet Pan Lemon Pepper Chicken with Green Beans is a great idea! You can marinate the chicken a day ahead to enhance its flavor. Additionally, portion out cooked chicken and green beans into containers for easy lunches or dinners throughout the week. Store them in the refrigerator for up to four days or freeze them for longer storage. Reheat in the oven or microwave when ready to enjoy!
Conclusion for Sheet Pan Lemon Pepper Chicken with Green Beans :
Sheet Pan Lemon Pepper Chicken with Green Beans is not only delicious but also incredibly easy to prepare. With just one pan required, it significantly reduces cleanup time while delivering bold flavors that everyone will love. The combination of juicy chicken and vibrant green beans makes it a nutritious option suitable for any dinner table. delicious chicken caprese recipe Whether you’re meal prepping or enjoying a weeknight dinner, this recipe checks all the boxes for simplicity and taste!
Sheet Pan Lemon Pepper Chicken with Green Beans
Savor the vibrant flavors of Sheet Pan Lemon Pepper Chicken with Green Beans, a delightful one-pan meal that brings a taste of the Mediterranean to your table. Juicy chicken breasts are perfectly seasoned and roasted alongside crisp green beans, creating a colorful and nutritious dish that’s as easy to make as it is delicious. Ideal for busy weeknights or elegant dinner parties, this recipe is sure to impress and satisfy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 lb fresh green beans, trimmed
- 3 tbsp freshly squeezed lemon juice
- Zest of 1 lemon
- 3 tbsp extra virgin olive oil
- 2 tsp garlic powder
- 2 tsp lemon pepper seasoning
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place chicken breasts on the baking sheet. Drizzle with olive oil and season generously with lemon pepper seasoning, garlic powder, salt, and lemon juice.
- Scatter trimmed green beans around the chicken. Lightly drizzle with olive oil and sprinkle with salt.
- Grate lemon zest over the entire dish for added brightness.
- Roast in the preheated oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and green beans are tender-crisp.
- Let rest briefly before serving, drizzling any remaining juices over the top.
Nutrition
- Serving Size: 1 chicken breast (170g) with green beans
- Calories: 350
- Sugar: 2g
- Sodium: 330mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 45g
- Cholesterol: 100mg
Keywords: - For extra flavor, marinate the chicken in lemon juice and seasoning for at least 30 minutes prior to cooking. - Feel free to substitute green beans with asparagus or broccoli based on your preference. - Experiment with spices like paprika or Italian seasoning for a unique twist.




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