Irresistible Sheet-Pan Salmon & Brussels Sprouts Recipe

There’s something magical about the way a bite of Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter can transport you to a sun-drenched kitchen, filled with laughter and irresistible aromas. Picture this: tender salmon fillets sizzling alongside crispy Brussels sprouts, all kissed by a zesty lemon herb butter that makes your taste buds dance like nobody’s watching. You take a deep breath, and suddenly you’re not just cooking; you’re orchestrating a culinary symphony.

I remember the first time I made this dish. It was one of those “what should we eat tonight?” evenings—when you open the fridge and wonder if there’s a hidden treasure amongst the leftovers. But then I spotted some salmon and Brussels sprouts hiding in the corner, and inspiration struck! This was going to be my new go-to recipe for impressing guests and satisfying my own cravings. The best part? It’s effortless enough for those evenings when you just can’t be bothered but still want to serve something that tastes like it came from a five-star restaurant.

Ingredients for Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter

Here’s what you’ll need to make this delicious dish:

• Salmon Fillets: Choose fresh, skin-on salmon fillets for optimal flavor and texture—about 6 ounces per person works well.
• Brussels Sprouts: Look for bright green sprouts that are firm to the touch; they should be free of blemishes.
• Lemon: Fresh lemons are essential for that zesty kick; zest one for added flavor in the herb butter.
• Herbs (Thyme and Parsley): Fresh herbs elevate this dish; they add brightness and depth to the lemon butter.
• Butter: Use unsalted butter so you can control the saltiness; it’s key to creating that luscious herb butter sauce.

For seasoning:

• Olive Oil: A drizzle of good-quality olive oil enhances flavors while helping the veggies crisp up beautifully.
• Salt and Pepper: Basic yet essential—season generously to bring out all those delicious flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F (200°C). This temperature is ideal for roasting vegetables while keeping your salmon perfectly tender.

Step 2: Prepare Your Veggies

Trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper until well coated. They need love too!

Step 3: Make the Lemon Herb Butter

In a small bowl, blend softened unsalted butter with lemon zest, minced thyme, chopped parsley, salt, and pepper. It should look as delicious as it sounds!

Step 4: Arrange Everything on a Baking Sheet

Line a baking sheet with parchment paper (because who likes scrubbing?) Place the seasoned Brussels sprouts on one side of the sheet and nestle those beautiful salmon fillets on the other side.

Step 5: Drizzle with Goodness

Generously dollop spoonfuls of your lemon herb butter over both the salmon and Brussels sprouts. Trust me; they’re going to thank you later.

Step 6: Roast Until Perfect

Pop your baking sheet into the preheated oven and roast everything for about 15-20 minutes until salmon is cooked through (145°F internal temperature) and sprouts are crispy on edges.

Transfer everything to plates and drizzle any remaining lemon herb butter over each serving for that perfect finishing touch. Voilà! You’ve crafted an exquisite meal that looks like it took hours but actually took barely any time at all.

Whether you’re hosting friends or simply enjoying dinner solo while binge-watching your favorite show, this Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter is bound to become your new kitchen hero! So grab that apron—it’s time to get cooking!

Perfecting the Cooking Process

Start by preheating your oven to 400°F (200°C). While it heats, prepare your salmon and Brussels sprouts. Toss the veggies in olive oil, salt, and pepper before laying them on the baking sheet. Add the salmon on top, drizzle with lemon herb butter, and roast until everything is perfectly cooked.

Add Your Touch

Feel free to customize this dish! Swap out Brussels sprouts for asparagus or green beans, or add a sprinkle of crushed red pepper for some heat. You can also experiment with different herbs like dill or thyme to create unique flavor profiles.

Storing & Reheating

To store leftovers, place them in an airtight container and refrigerate for up to three days. When reheating, pop them back in the oven at 350°F (175°C) for about 10 minutes, ensuring everything remains tender and flavorful.

Sharing this recipe always brings back memories of family dinners where my friends couldn’t stop raving about how delicious this dish turned out—definitely a crowd-pleaser every time!

FAQs:

What ingredients are needed for Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter?

To create the delicious Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter, you will need fresh salmon fillets, Brussels sprouts, garlic, lemon juice, and a selection of herbs such as parsley and thyme. delicious sheet pan fajitas Additionally, olive oil, salt, and pepper enhance the flavor perfectly. This combination ensures that each bite is rich in flavor while being healthy.

How long does it take to prepare Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter?

The preparation time for Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter is quite manageable. You can expect to spend about 10-15 minutes preparing the ingredients, followed by a cooking time of approximately 20-25 minutes in the oven. This makes it an ideal weeknight meal that doesn’t compromise on taste or nutrition.

Can I substitute other vegetables in this recipe?

Yes, you can easily customize your Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter by substituting other vegetables. Options like asparagus, green beans, or sweet potatoes work well and will roast beautifully alongside the salmon. garlic roasted vegetables Just ensure that the cooking times are similar so everything finishes at once.

Is Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter healthy?

Absolutely! Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter is not only delicious but also packed with nutrients. Salmon provides omega-3 fatty acids essential for heart health, while Brussels sprouts offer fiber and vitamins. Dijon pork sheet pan meal This recipe is a balanced meal choice for anyone looking to eat healthily without sacrificing flavor.

Conclusion for Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter:

In conclusion, preparing Sheet-Pan Salmon & Brussels Sprouts with Lemon Herb Butter is both simple and rewarding. The combination of fresh ingredients and vibrant flavors elevates this dish while keeping it nutritious. With minimal prep time and easy cleanup, this recipe is perfect for busy weeknights or cozy weekends alike. Enjoy the delightful flavors and health benefits that come from this wonderful dish! For more inspiration, check out this Moroccan Spiced Salmon Recipe recipe.