The aroma wafts through your kitchen like a cozy hug on a chilly day, wrapping around you as you think about that first warm spoonful of Slow Cooker Tuscan White Bean & Kale Soup. Imagine the earthy flavors mingling with the bright notes of garlic and herbs, tantalizing your taste buds and warming your soul. savory honey garlic short ribs This soup is not just food; it’s an experience that beckons you to slow down and savor every bite.
Picture yourself on a rainy evening, snuggled up with this delightful bowl of goodness, reminiscing about family gatherings where laughter echoed around the table. This soup brings back memories of cozy nights spent in good company, where everyone’s heart (and belly) was filled with warmth and love. It’s perfect for those moments when you’re craving comfort but don’t want to spend hours in the kitchen.
Why You'll Love This Recipe
- This Slow Cooker Tuscan White Bean & Kale Soup is incredibly easy to prepare, making it a weeknight favorite.
- The blend of beans and greens offers a rich flavor profile that will delight your palate.
- Its beautiful presentation makes it a showstopper at any dinner table.
- Plus, it’s versatile enough to adapt to whatever ingredients you have on hand.
Ingredients for Slow Cooker Tuscan White Bean & Kale Soup
Here’s what you’ll need to make this delicious dish:
- White Beans: Use canned or dried white beans like cannellini or great northern for their creamy texture.
- Kale: Fresh kale adds nutrients and a satisfying chew; avoid limp leaves for best results.
- Carrots: Chopped carrots bring sweetness and color; opt for vibrant ones for added visual appeal.
- Celery: Celery adds crunch and depth of flavor; look for firm stalks without blemishes.
- Garlic: Fresh garlic cloves are essential; they infuse the soup with an irresistible aroma.
- Vegetable Broth: A hearty vegetable broth forms the base; choose low-sodium for better control over saltiness.
- Dried Oregano: This herb provides a classic Italian flavor; use fresh if you have it on hand.
- Pepper Flakes: A pinch of red pepper flakes adds a kick; adjust based on your spice preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Slow Cooker Tuscan White Bean & Kale Soup
For more inspiration, check out this Slow Cooker Pot Roast recipe.
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by chopping your vegetables: dice the carrots, celery, and mince the garlic. Set them aside while you ponder why you didn’t become a professional onion-chopper.
Step 2: Layer It Up
In your slow cooker, add the white beans (drained if canned), chopped kale, carrots, celery, and garlic. Let them mingle like old friends at a reunion.
Step 3: Pour in the Broth
Add enough vegetable broth to cover those lovely veggies by about an inch. Ensure every piece gets its moment in the spotlight.
Step 4: Season It Right
Sprinkle oregano and red pepper flakes into the pot. Give everything a gentle stir so those seasonings can play nice together.
Step 5: Set It and Forget It
Cover your slow cooker and set it on low for about 6-8 hours or high for about 4-5 hours. Now is the perfect time to binge-watch that series you’ve been meaning to catch up on!
Step 6: Serve It Up!
Once done cooking, give it a good stir before serving. Ladle into bowls and garnish with fresh herbs if desired—because we all know presentation matters!
Transfer to plates and drizzle with sauce for the perfect finishing touch.
You Must Know
- This Slow Cooker Tuscan White Bean & Kale Soup is not just a bowl of comfort; it’s like a warm hug on a chilly day.
- With its vibrant colors and rich flavors, it’s perfect for lazy afternoons or busy weekdays.
- You’ll love how effortless it is to prepare!
Perfecting the Cooking Process
Start by prepping your ingredients: rinse those white beans and chop the kale. Sauté onions and garlic briefly to enhance their flavor, then toss everything into the slow cooker with vegetable broth and seasonings. Set it on low and let time work its magic.
Add Your Touch
Feel free to customize this soup! Swap out kale for spinach, add diced potatoes for heartiness, or throw in some Italian sausage for added protein. Experiment with spices like smoked paprika or red pepper flakes to kick things up a notch.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to five days. To reheat, simply warm it on the stove over medium heat until heated through, or use the microwave for a quick fix.
Chef's Helpful Tips
- Always soak your white beans overnight for better texture and quicker cooking time.
- Don’t skip the sautéing step; it makes a world of difference in flavor!
- Adding a splash of lemon juice before serving brightens up the whole dish.
Sharing this recipe with friends recently, they all raved about how comforting and filling it was. Moroccan lentil stew One friend even asked if I could make it every week—a true testament to its deliciousness!
FAQs:
What ingredients are needed for Slow Cooker Tuscan White Bean & Kale Soup?
To make Slow Cooker Tuscan White Bean & Kale Soup, you will need the following ingredients: canned white beans (like cannellini or navy), fresh kale, diced tomatoes, vegetable broth, garlic, onion, carrots, celery, Italian herbs (such as thyme and oregano), and olive oil. You can also add salt and pepper to taste. The combination of these ingredients creates a nutritious and flavorful soup that’s perfect for any season.
How long does it take to cook Slow Cooker Tuscan White Bean & Kale Soup?
Cooking Slow Cooker Tuscan White Bean & Kale Soup is quite convenient. It typically takes about 6 to 8 hours on low heat or 3 to 4 hours on high heat in your slow cooker. This allows the flavors of the ingredients to meld beautifully while ensuring the beans are tender and the kale retains its vibrant color.
Can I freeze Slow Cooker Tuscan White Bean & Kale Soup?
Yes, you can freeze Slow Cooker Tuscan White Bean & Kale Soup! It freezes well for up to three months. To do this, let the soup cool completely before transferring it into airtight containers or freezer bags. When you’re ready to enjoy it again, simply thaw in the refrigerator overnight and reheat on the stovetop or in the microwave.
Is Slow Cooker Tuscan White Bean & Kale Soup vegan-friendly?
Absolutely! Slow Cooker Tuscan White Bean & Kale Soup is naturally vegan-friendly since it contains no animal products. The soup is packed with plant-based protein from the white beans and is filled with nutrient-rich vegetables like kale and carrots. This makes it a perfect option for anyone looking for a hearty yet healthy meal. For more inspiration, check out this Cozy Cabbage Soup Recipe recipe.
Conclusion for Slow Cooker Tuscan White Bean & Kale Soup:
In summary, Slow Cooker Tuscan White Bean & Kale Soup is a delicious and nutritious dish that brings warmth to any meal. With simple ingredients like white beans, kale, and a blend of spices, it’s easy to prepare in your slow cooker. sweet potato corn chowder Cooking times are flexible based on your schedule, making this soup perfect for busy days. Enjoy it fresh or freeze leftovers for future meals; it’s a versatile recipe that everyone will love!
Slow Cooker Tuscan White Bean & Kale Soup
Slow Cooker Tuscan White Bean & Kale Soup is a cozy and flavorful dish that brings warmth to chilly days. This hearty soup features creamy white beans, nutrient-rich kale, and aromatic herbs, all simmered to perfection in your slow cooker. Perfect for busy weeknights, simply prepare the ingredients, set the slow cooker, and let the magic happen while you enjoy your day. Each spoonful is like a warm hug that nourishes both body and soul.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Slow Cooker
- Cuisine: Italian
Ingredients
- 2 cups canned white beans (cannellini or great northern), drained
- 4 cups fresh kale, chopped
- 1 cup carrots, diced
- 1 cup celery, diced
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Prepare the vegetables: Dice the carrots and celery, and mince the garlic.
- Layer ingredients: In your slow cooker, combine white beans, kale, carrots, celery, and garlic.
- Add broth: Pour vegetable broth over the mixture until covered by about an inch.
- Season: Sprinkle oregano and red pepper flakes into the pot; stir gently.
- Cook: Cover and set on low for 6-8 hours or high for 4-5 hours.
- Serve: Stir before serving; ladle into bowls and garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Substitute kale with spinach or add diced potatoes for extra heartiness. For enhanced flavor, sauté onions and garlic briefly before adding them to the slow cooker. Store leftovers in an airtight container in the fridge for up to five days or freeze for up to three months.




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