The sound of sizzling onions fills the kitchen as I prepare to unveil a delightful twist on a classic favorite. Enter these Crispy Viral Onion Ring Chips, a game-changer for anyone tired of the same old snacks. As I layered fresh parmesan over vibrant onion slices, that familiar savory aroma reminded me of the comfort of traditional onion rings—but without the carbs!
Perfect for spontaneous gatherings or simply indulging while binge-watching your favorite show, these low-carb chips strike the ideal balance between guilt-free and delicious. Who would have thought that a quick bake in the oven could yield a crunchy snack so satisfying and flavorful? Whether you’re treating yourself or impressing a crowd, these chips are bound to become your new go-to. Let’s dive into this mouth-watering recipe—you won’t want to miss out on every crispy, cheesy bite!

Why You’ll Love These Crispy Viral Onion Ring Chips
Healthy Indulgence: These chips offer all the deliciousness of traditional onion rings without the guilt, making them a fantastic low-carb snack.
Simple Prep: With minimal ingredients required, you can whip these up in no time, perfect for busy weeknights or entertaining guests.
Crunchy Goodness: Each chip delivers an incredible crunch paired with rich parmesan flavor, satisfying those crispy cravings effectively.
Versatile Pairings: Serve them with creamy dips like guacamole or homemade ranch for a delightful snacking experience that all your friends will rave about.
Perfect for Meal Prep: Make a batch ahead of time; they store beautifully for fresh snacking throughout the week. Enjoy culinary freedom with these deliciously unique chips!
Crispy Viral Onion Ring Chips Ingredients
Get ready to make your taste buds dance!
- For the Chips
• Parmesan Cheese – Adds a rich, cheesy flavor and divine crunch; fresh-grated works best.
• Yellow Onions – The star ingredient providing natural sweetness; opt for medium-sized for even slices.
• Avocado Oil – Ensures optimal crispiness due to its healthy fat content; olive oil makes a great substitute. - For the Seasoning
• Paprika – Gives a beautiful color and mild smoky flavor; adjust to your spice preference.
• Coarse Sea Salt – Enhances the flavors; feel free to customize based on your taste.
• Garlic Powder – Adds a depth of savory notes; optional, but definitely recommended!
• Seasoning Salt – A quick alternative to customize your seasoning blend.
• Ground Black Pepper – Adds a touch of subtle heat; adjust to your liking.
These Crispy Viral Onion Ring Chips are destined to be a hit!
How to Make Crispy Viral Onion Ring Chips
- Preheat the oven: Set your oven to 400°F (200°C). This ensures a perfect baking temperature for achieving that crunchy texture we love in chips.
- Prepare the baking pan: Line a large rimmed baking pan with parchment paper. This prevents sticking and makes cleanup a breeze.
- Grate the cheese: Grate 8 ounces of parmesan cheese and spread it evenly on the prepared parchment. This will form the crispy base for your chips.
- Slice the onions: Thinly slice 3 medium yellow onions into pieces about ⅙ inch thick. Lay these onion slices over the cheese layer in a single, even layer for optimal crispiness.
- Brush with oil: Generously brush the tops of the onion slices with 2 tablespoons of avocado oil. This helps achieve that delightful golden color and adds healthy fat for extra crispiness.
- Season the chips: Sprinkle the onion slices with a mix of 2 teaspoons paprika, 1 teaspoon coarse sea salt, 1 teaspoon garlic powder, ½ teaspoon seasoning salt, and ¼ teaspoon ground black pepper to enhance flavors.
- Bake to perfection: Place the baking pan in the preheated oven and bake for 25 to 30 minutes. Keep an eye on them, as they can easily go from golden to burnt.
- Cool before serving: Once done, let the chips cool for 10 minutes. This step is crucial for achieving that perfect crunch before diving in!
Optional: Serve with a side of creamy ranch dressing for an extra flavor boost!
Exact quantities are listed in the recipe card below.

Expert Tips for Crispy Viral Onion Ring Chips
- Uniform Slices: Use a mandolin slicer to ensure even onion slices. This allows for consistent cooking, avoiding any chewy or burnt pieces.
- Watch the Oven: Monitor the baking closely; chips can turn from golden brown to burnt in mere minutes. Stay vigilant for the best results with your crispy viral onion ring chips!
- Cool for Crunch: Allow the chips to cool for 10 minutes after baking. This step is essential to enhance their crunchiness before serving.
- Storage Solutions: Store leftovers in an airtight container for up to 3 days, but keep in mind they are best enjoyed fresh for optimal flavor and texture.
- Creative Flavoring: Don’t hesitate to experiment with different herbs and spices! This can elevate your crispy viral onion ring chips to match any mood or occasion.
How to Store and Freeze Crispy Viral Onion Ring Chips
Room Temperature: Store properly cooled chips in an airtight container for up to 3 days. Keep them away from direct light to maintain crispiness.
Fridge: If you want to store for longer, place in the fridge within 2 hours of baking. Consume within 3 days for the best texture, reheating as necessary.
Freezer: For extended storage, freeze the chips in a single layer on a baking sheet. Once frozen, transfer to an airtight container and store for up to 1 month.
Reheating: To restore crunch, reheat in an oven or air fryer at 350°F (175°C) for about 5–7 minutes. Avoid the microwave to maintain texture. Enjoy your crispy viral onion ring chips!
What to Serve with Crispy Viral Onion Ring Chips?
Enjoy these crispy delights with amazing pairings that elevate your snack time!
- Creamy Guacamole: The rich, smooth texture and zesty flavors of guacamole beautifully complement the crunchy chips for a delightful contrast.
- Spicy Salsa: A burst of freshness and heat in every bite of this salsa pairs perfectly with the savory onion and cheese flavors.
- Homemade Ranch Dressing: Classic, creamy ranch brings a cool balance to the bold taste of the onion rings, making every dip a joy.
- Herbed Greek Yogurt Dip: Light and tangy yogurt with herbs adds a refreshing twist, enhancing the flavor experience with a nutritious touch.
- Cheddar Cheese Sauce: Drizzle warm, melted cheese over the chips for an indulgent twist that takes these crispy bites to a whole new level.
- Chilled Sparkling Lemonade: This refreshing drink cuts through the richness of the chips, bringing a citrusy brightness that will invigorate your taste buds.
Impress your family or guests at any gathering with these perfect pairings, turning your crispy viral onion ring chips into a beloved snack spread!
Crispy Viral Onion Ring Chips Variations
Feel free to get creative with these delicious chips by exploring different flavors and textures!
- Dairy-Free: Use a dairy-free cheese alternative or nutritional yeast for a cheesy taste without dairy.
- Spicy Kick: Add crushed red pepper flakes to your seasoning mix for a delightful heat that lingers on your palate.
- Sweet Twist: Drizzle honey over the onion slices right before baking to create a mouthwatering sweet-savory combo.
- Flavor Infusion: Include herbs like chopped oregano or thyme into the cheese mixture for an aromatic twist that adds depth.
- Nutty Flavor: Stir in some chopped pecans or walnuts for a crunchy surprise that enhances each bite.
- Cheesy Herb Blend: Mix different cheeses like cheddar or gouda with parmesan for a richer flavor profile. It’s a cheesy lover’s dream!
- Veggie Medley: Toss in thin slices of bell peppers or zucchini along with the onions for a colorful and nutritious mix.
- Lemon Zest: Add a sprinkle of lemon zest before serving for a refreshing citrus note that brightens the dish.
Let your imagination run wild, and enjoy every crispy bite!

Crispy Viral Onion Ring Chips Recipe FAQs
What kind of onions should I use for the best flavor?
I recommend using medium-sized yellow onions for the best results! They provide natural sweetness while ensuring uniform slicing, making them perfect for creating those delightful layers of flavor in each chip.
How should I store the chips once they’re baked?
For optimal freshness, store your crispy viral onion ring chips in an airtight container at room temperature for up to 3 days. Be sure they’re fully cooled before sealing to maintain their crunchiness. If you want to enjoy them longer, consider refrigerating them, but try to consume within another 3 days for the best texture.
Can I freeze leftover onion ring chips?
Absolutely! To freeze your chips, lay them in a single layer on a baking sheet and freeze until solid. Then transfer them to an airtight container or freezer bag. They can last for up to 1 month in the freezer. Just remember to reheat them in the oven or air fryer to restore their crunch!
What if my onion rings aren’t crispy after baking?
If your chips aren’t as crispy as you’d like, it may be due to thick slicing of the onions or insufficient baking time. Make sure to slice thinly (about ⅙ inch thick) and keep an eye on them in the oven. If they don’t crisp up, try an extra few minutes of baking, but watch them closely to prevent burning.
Are these chips suitable for anyone with allergies?
These crispy viral onion ring chips are low-carb and can be a great option for those watching their diets. However, if you have a dairy allergy, I suggest substituting parmesan with a dairy-free cheese alternative or nutritional yeast for that cheesy flavor without the dairy. Additionally, always double-check the oil and seasoning ingredients to ensure they meet your dietary needs!

Crispy Viral Onion Ring Chips: Your New Favorite Guilt-Free Snack
Equipment
- Oven
- Baking Pan
- Parchment Paper
- Mandolin slicer
Ingredients
For the Chips
- 8 ounces Parmesan Cheese fresh-grated works best
- 3 medium Yellow Onions providing natural sweetness
- 2 tablespoons Avocado Oil olive oil makes a great substitute
For the Seasoning
- 2 teaspoons Paprika adjust to your spice preference
- 1 teaspoon Coarse Sea Salt customize based on your taste
- 1 teaspoon Garlic Powder optional, but recommended
- ½ teaspoon Seasoning Salt quick alternative for seasoning blend
- ¼ teaspoon Ground Black Pepper adjust to your liking
Instructions
How to Make Crispy Viral Onion Ring Chips
- Preheat the oven to 400°F (200°C).
- Line a large rimmed baking pan with parchment paper.
- Grate 8 ounces of parmesan cheese and spread it evenly on the prepared parchment.
- Thinly slice 3 medium yellow onions into pieces about ⅙ inch thick and lay them over the cheese layer in a single, even layer.
- Brush the tops of the onion slices with 2 tablespoons of avocado oil.
- Sprinkle onion slices with a mix of 2 teaspoons paprika, 1 teaspoon coarse sea salt, 1 teaspoon garlic powder, ½ teaspoon seasoning salt, and ¼ teaspoon ground black pepper.
- Bake in the preheated oven for 25 to 30 minutes.
- Let the chips cool for 10 minutes before serving.
Notes





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